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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>gourmet from the soul of a fire spitter</description><title>BELLY</title><generator>Tumblr (3.0; @bellysoulgourmet)</generator><link>http://bellysoulgourmet.tumblr.com/</link><item><title>Hungry niggas are the worst... &amp; My Gift To You: Aphrodisiacs for V-day!!! </title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lzeqskPwWv1r13phw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&amp;#8230; throughout my career, i have found that to be the case.  whether we  are talking about petulant diners, or crazy-making bosses, i have always  found that shit always becomes more hectic than it ever needed to be  w/a hungry nigga in the mix.  the energy -  desperate/unfulfilled/survival mode isn&amp;#8217;t really good for much.&lt;br/&gt; &amp;amp; when we are no longer speaking of mouth/stomach hunger but  soul/gonad hunger?   take that result &amp;amp; multiply it exponentially:   horny niggas are the worst&amp;#8230;&lt;br/&gt;&lt;br/&gt;&lt;em&gt; experiment with kissing first.&lt;/em&gt;&lt;br/&gt;&lt;br/&gt; so happy valentine&amp;#8217;s day, lovies!!!  this is the post i&amp;#8217;ve been waiting  for my damnself - since my lit-kitchen idol vertamae refused to give up  the info on such things in vibration cooking - she said something like,   &amp;#8216;&amp;amp; i won&amp;#8217;t even get into those secret ingredients;  either they  won&amp;#8217;t work &amp;amp; y&amp;#8217;all will be mad, or i&amp;#8217;ll end up on the list of house  un-american activities&amp;#8230;&amp;#8217;  i am paraphrasing&amp;#8230;&lt;br/&gt;&lt;br/&gt; still, that one line lit such a fire under my ass to find REAL  aphrodisiacs, that it was w/a strong sense of acid-trippy-ness that i  sat in the presence of my most devastatingly sexxxy grrrrrrl, who is now  a trained tantrika (daughter/practitioner of the tantric arts), in the  white tiger sect, as she broke down to me what foods  open the  gateway  to nirvana.  so without another moment of introduction, here it is,  y&amp;#8217;all, (w/the help of my sensuous sis, D)&lt;br/&gt;&lt;br/&gt;&lt;em&gt; then use your hands; feed each other &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;img src="http://media.tumblr.com/tumblr_lzeqt6JzFn1r13phw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt; aphrodisiacs&amp;#8230;  a couple of questions, a couple of answers:&lt;br/&gt;&lt;br/&gt;&lt;strong&gt;belly&lt;/strong&gt;:  do real aphrodisiacs exist?&lt;br/&gt;&lt;span&gt;sexxxy D&lt;/span&gt;:  yes. They are  real chemicals &amp;amp; stimulate natural substances in the brain - ones  related to arousal.  Some of the most potent ones are the ones that  resemble genitalia:  (Figs - I feel they look just like nut sacks, &amp;amp; that&amp;#8217;s true  externally, but when dissected, my tantrika grrrrrl emphasized, they  look more like female genitalia. &amp;#8220;Clams then!&amp;#8221; I exclaimed.   &lt;a href="http://www.surfcanyon.com/search?f=sl&amp;amp;q=Oysters&amp;amp;partner=wtiffusb" target="scSearchLink"&gt;Oysters&lt;/a&gt;, was the reply.  Not only do they basically mirror the feminine  genitalia, but the pheromones of the oysters are proven) b vitamins, found in oysters, for example, are essential to testosterone/estrogen production are what to look for when providing a sense igniting feast to your lover.&lt;br/&gt;&lt;br/&gt;&lt;span&gt;b&lt;/span&gt;:  what is tantric food?&lt;br/&gt;&lt;span&gt;D:&lt;/span&gt;  foods that activate  the five senses foods &amp;amp; are designed to put you in an awareness of  the five elements as they interact with your body. Sex is a creative force that moves throughout our bodies &amp;amp; feeds our  emotions, our thoughts, creating feelings of desire.when we experience  sexuality we experience it as raw, unrefined. this is how we want to  think about food when we are trying to create a pleasurable sexual  experience. it&amp;#8217;s very much about understanding the physical/spiritual  balance w/our food &amp;amp; our sexual essence, so it goes much deeper than  the physical.  Sex happens whether we are aware of it or not.  So the   point is to raise the vibration to realize that however we get off, that  the energy is a force that we need to learn to move it consciously  throughout the body as a healer &amp;amp; a manifester. sexual energy is  kidney related, so foods that positively affect our kidneys, positively  affect our sex lives.&lt;br/&gt;&lt;br/&gt;&lt;em&gt; incorporate the touching while you do this:  explore every sensation with your entire body/being&lt;/em&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;b:&lt;/span&gt;  How does this relate to food?&lt;br/&gt;&lt;span&gt;D:  &lt;/span&gt;1 -  Heart energy is directly connected to communication.&lt;br/&gt; 2 - Communication is directly manifested through the tongue.  This is  why food is a direct path to the heart, but but the heart is pumping  that love energy to the brain, &amp;amp; the brain controls all. Aphrodisiacs are about working w/ the direct essence of sex - through  the brain, which processes all sensation, including &amp;amp; especially  those related to taste/smell.&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lzequcCqaY1r13phw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;b:&lt;/span&gt;  How does the food we eat affect the energy that we connote to our partner?&lt;br/&gt;&lt;span&gt;D: &lt;/span&gt; 1 - the healthy  function of our organs is directly connected to the healthy function of  our genitalia.    with chocolate, the love chemical dopamine is released when you eat it,  as when you are peaking in orgasm - it is associated  w/attraction/euphoria.  so since food directly affects our energetic  structure, the vibrations that this produces are what affect your  partner.&lt;br/&gt;&lt;br/&gt; in relation to this, &amp;amp; for your (erotic) pleasure, dear friends, i have for you today,&lt;br/&gt;&lt;br/&gt; fondue for fornicators!&lt;br/&gt;&lt;br/&gt; melt chocolate in a double boiler. &lt;br/&gt; add cinnamon, cardamom, powdered rose petals, &amp;amp; honey&lt;br/&gt;&lt;br/&gt; fruits are bananas -&lt;br/&gt; oranges&lt;br/&gt; strawberries&lt;br/&gt; &amp;amp; of course, figs&lt;br/&gt;&lt;br/&gt; dip. paint. eat.  feed.  please.  enjoy.&lt;br/&gt;&lt;br/&gt; serve w/jasmine green tea, &amp;amp; champagne  - the champagne &amp;amp;  jasmine for the aphro qualities, the green tea for the much needed  caffeine - if this goes the way it&amp;#8217;s supposed to, you&amp;#8217;ll be up all night  -   &lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lzeqvyFj551r13phw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;really focus on the  sensations of the textures on your skin in your mouth and then progress  to eating off the body  &lt;/em&gt;&lt;/p&gt;

&lt;p&gt;Happy Valentine&amp;#8217;s Day, lovies!!!&lt;/p&gt;

&lt;p&gt;thank you for your time!&lt;em&gt;&lt;br/&gt;&lt;/em&gt;&lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/17629100051</link><guid>http://bellysoulgourmet.tumblr.com/post/17629100051</guid><pubDate>Tue, 14 Feb 2012 19:05:00 -0500</pubDate></item><item><title>"Her heart is open as the sky."</title><description>“Her heart is open as the sky.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;~Tao Te Ching (via &lt;a class="tumblr_blog" href="http://imaniuzuri.tumblr.com/" target="_blank"&gt;imaniuzuri&lt;/a&gt;)&lt;/em&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/15602967558</link><guid>http://bellysoulgourmet.tumblr.com/post/15602967558</guid><pubDate>Mon, 09 Jan 2012 22:41:11 -0500</pubDate></item><item><title>Legacy:  Transitions, UBW,  Vertamae, &amp; of course, Idi Amin...</title><description>&lt;p&gt;actual writers started to reach out, y&amp;#8217;all.  &amp;amp; a nigga  was shook.  among those writers doing the reaching was SRP, a grrrrrrl  whom i never thought would have any interest in me whatsoever.  she?  is  of course brilliant, of course adorable, of course Zora-ish,  a  southern grrrrrrl who came north to study, oh, Harlem, &amp;amp; to take  poetic notes on the state of the &amp;#8216;lem (is that corny? - calling Harlem  the &amp;#8216;lem???   b/c my friends broke on me without mercy when i debuted  it, yet i still think it&amp;#8217;s DOPE).  &amp;amp; a number of awards, book tours,  &amp;amp; Vogue interviews later, she is a rock. mothafuckin. star.  so why  would she be interested in my lil&amp;#160;???  my puzzlement was only amped  up further when she approached the aforementioned mac- diva who heads  Witches Brew &amp;amp; People&amp;#8217;s Kitchen, my catering company, to provide  sexy apps for the Transitions party in the west village.   Transitions  was founded 50 years ago, &amp;amp; is a Ugandan magazine.&lt;/p&gt;
&lt;p&gt;Ugandan,  huh?  no, i am not a fan of Idi Amin, as S wanted to know.  @ which  point i became aware of what a dick she must have thought i was for even  asking her to assist me on the job.  &amp;#8220;i&amp;#8217;m Paki/East Indian.  or didn&amp;#8217;t  you get that?&amp;#8221; she barked.  &amp;amp; she was so, so, right - but Idi Amin  notwithstanding, (&amp;amp; who, let us remember, committed so many crimes  against - humanity for chrissakes which includes Africans as well as  East Indians) the Transitions party had to get done.  Ironically,  Transitions was started by an East Indian person, &amp;amp; apparently,  although most of them were cast out, during the cat&amp;#8217;s  disgusting/infamous financial/ethnic &amp;#8220;cleansing&amp;#8221;, Indian food is so  dope, that Ugandans still held the food close to their hearts. This  created one of the most organic fusions there are: Afro/Indo&amp;#8230;  now  this is not fusion that is created by some bored elistist chef.  this is  fusion created by history;  by life.&lt;/p&gt;
&lt;p&gt;the menu had to 3 be things:&lt;/p&gt;
&lt;p&gt;1 - hors d&amp;#8217;ouvres-ish,&lt;/p&gt;
&lt;p&gt;2 - true to Ugandan exoticism, &amp;amp;&lt;/p&gt;
&lt;p&gt;3 - hot. to. def.&lt;/p&gt;
&lt;p&gt;100% sure you&amp;#8217;ve heard the term petro, right?  it means scurrrrrrrrrrred.&lt;/p&gt;
&lt;p&gt;an  extensive online search revealed the national dish, Matooki.  Matooki  (i love saying that.  matooki.  who wouldn&amp;#8217;t want to eat that?) is  defined by soft, stewed or pureed plantains, w/highly flavored  meat/fish/poultry.  traditionally, Ugandans like their matooki steamed  in banana leaves; but i don&amp;#8217;t love the taste of banana leaves.  so a  substitution w/cabbage was key:&lt;/p&gt;
&lt;p&gt;Matooki:&lt;/p&gt;
&lt;p&gt;Ugandan Meatballs w/Yogurt Sauce:&lt;/p&gt;
&lt;p&gt;8 oz.  plain yogurt&lt;/p&gt;
&lt;p&gt;1/4 tsp salt&lt;/p&gt;
&lt;p&gt;1 hot red chilli, finely chopped&lt;/p&gt;
&lt;p&gt;3 tbsp chopped parsley&lt;/p&gt;
&lt;p&gt;3 slices wholewheat bread&lt;/p&gt;
&lt;p&gt;3 eggs beaten&lt;/p&gt;
&lt;p&gt;1 tbsp Worcestershire sauce&lt;/p&gt;
&lt;p&gt;280g dry breadcrumbs&lt;/p&gt;
&lt;p&gt;200g deep-fried onion slices&lt;/p&gt;
&lt;p&gt;3 garlic cloves, minced&lt;/p&gt;
&lt;p&gt;2 tbsp freshly-grated ginger&lt;/p&gt;
&lt;p&gt;1/2 tsp ground cumin&lt;/p&gt;
&lt;p&gt;1/2 tsp crushed coriander seeds&lt;/p&gt;
&lt;p&gt;4 tbsp chopped fresh parsley&lt;/p&gt;
&lt;p&gt;1 hot chilli, de-seeded and chopped&lt;/p&gt;
&lt;p&gt;2 lbs. minced beef&lt;/p&gt;
&lt;p&gt; 26 oz. vegetable oil&lt;/p&gt;
&lt;p&gt;Method:&lt;/p&gt;
&lt;p&gt;mix  together the yogurt, salt, first chilli and 3 tbsp chopped parsley in a  bowl. Set this dipping sauce aside. &lt;br/&gt;meanwhile soak the slices of bread  in water for 3 minutes. Remove from the water and squeeze out the excess  water. &lt;br/&gt;Crumble the bread into a large bowl then add the eggs and  Worcestershire sauce. Mix-in the dried breadcrumbs, fried onions,  garlic, ginger, ground cumin, coriander seeds, remaining parsley and  chilli. &lt;br/&gt;Add the beef and work with your hands until completely combined.  Roll the mixture into walnut-sized balls and place in the fridge for an  hour to set.&lt;/p&gt;
&lt;p&gt;Heat  the vegetable oil in a wok, until almost smoking, then cook the  meatballs in the oil a few at a time until brown and crispy on the  outside (about 4 minutes). &lt;br/&gt;Remove from the oil with a slotted spoon and  place to drain on kitchen paper. &lt;br/&gt;&lt;br/&gt;Insert a toothpick in each meatball and serve with the yogurt dipping sauce.&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lxjijqgo9A1r13phw.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;smoked fish Matooki:&lt;/p&gt;
&lt;p&gt;6 green plantains&lt;/p&gt;
&lt;p&gt;3 pounds smoked fish of your choice, whitefish or other, flaked off the bone&lt;/p&gt;
&lt;p&gt;2 ½ tablespoons ghee, or margarine&lt;/p&gt;
&lt;p&gt;1 cup flour&lt;/p&gt;
&lt;p&gt;1 medium onion, sliced&lt;/p&gt;
&lt;p&gt;2 medium tomatoes, sliced&lt;/p&gt;
&lt;p&gt;1 cup stock&lt;/p&gt;
&lt;p&gt;A little milk and butter&lt;/p&gt;
&lt;p&gt;Salt and pepper to taste&lt;/p&gt;
&lt;p&gt;Melt  2 tablespoons of the ghee or margarine in a pan.  Sprinkle the flour on  a plate and roll the fish in it, and then cook them in the  fat until they turn golden brown.  Remove from the pan and set to one  side.&lt;/p&gt;
&lt;p&gt;Now soften the onion in the pan for 5 minutes and then add  the curry powder and, after about 1 minute, the tomatoes.  Let them cook  for a few minutes and then put the fish pieces back in.&lt;/p&gt;
&lt;p&gt;Next,  pour on the stock, add the salt and pepper and simmer, covered, for  approximately 30 minutes until the smoked fish is tender.&lt;/p&gt;
&lt;p&gt;While  that is happening, boil some water in a saucepan and cook the plantains  in their skins for 20-25 minutes until they are soft.  Then take them  out of the pan and let them cool a while.  When you can handle them,  peel off the skins and mash the plantains in a bowl, adding a little  milk and butter, salt and pepper.&lt;/p&gt;
&lt;p&gt;Put the plantain mash into  the bottom of a serving bowl.  Place the cooked fish pieces on top  and pour over the sauce.  serve.&lt;/p&gt;
&lt;p&gt;the chicken matooki is made much the same as the fish but w/chicken:&lt;/p&gt;
&lt;p&gt;6 green plantains&lt;/p&gt;
&lt;p&gt;3 pounds chicken skinned and cut into joints&lt;/p&gt;
&lt;p&gt;2 ½ tablespoons ghee, or margarine&lt;/p&gt;
&lt;p&gt;1 cup flour&lt;/p&gt;
&lt;p&gt;1 medium onion, sliced&lt;/p&gt;
&lt;p&gt;2 TBSP. teaspoon curry powder&lt;/p&gt;
&lt;p&gt;1 cup stock&lt;/p&gt;
&lt;p&gt;coconut milk&lt;/p&gt;
&lt;p&gt;Salt and pepper to taste&lt;/p&gt;
&lt;p&gt;same method as above&lt;/p&gt;
&lt;p class="separator"&gt;&lt;a href="http://1.bp.blogspot.com/-oDvBpqCazKs/TvjE0pru5MI/AAAAAAAAAYE/25d60TSnsaw/s1600/curry+chicken.jpg" target="_blank"&gt;&lt;img border="0" height="213" src="http://1.bp.blogspot.com/-oDvBpqCazKs/TvjE0pru5MI/AAAAAAAAAYE/25d60TSnsaw/s320/curry+chicken.jpg" width="320"/&gt;&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&amp;amp; although a nigga was already pressed, &amp;amp; although a recipe  test had yet to happen, i always find that the best time to explore  uncharted territory w/a brand new recipe is the night of a really  important catering job, right?&lt;/p&gt;
&lt;p&gt;right.  heh-heh.&lt;/p&gt;
&lt;p&gt;gulab jamun, then:&lt;/p&gt;
&lt;p&gt;1 cup dry milk powder&lt;/p&gt;
&lt;p&gt;3 tablespoons all-purpose flour&lt;/p&gt;
&lt;p&gt;2 tablespoons ghee (clarified butter), melted&lt;/p&gt;
&lt;p&gt;1/2 teaspoon baking powder1/2 cup warm milk&lt;/p&gt;
&lt;p&gt;1 tablespoon chopped almonds (optional)&lt;/p&gt;
&lt;p&gt;1 tablespoon chopped pistachio nuts (optional)&lt;/p&gt;
&lt;p&gt;1 tablespoon golden raisins (optional)&lt;/p&gt;
&lt;p&gt;1 pinch ground cardamom&lt;/p&gt;
&lt;p&gt;1 quart vegetable oil for deep frying&lt;/p&gt;
&lt;p&gt;1&amp;#160;1/4 cups white sugar&lt;/p&gt;
&lt;p&gt;7 oz.. water&lt;/p&gt;
&lt;p&gt;1 teaspoon rose water&lt;/p&gt;
&lt;p&gt;1 pinch ground cardamom&lt;/p&gt;
&lt;p&gt;in a large bowl, stir together the milk powder,  flour, baking powder, and cardamom. Stir in the almonds, pistachios and  golden raisins. Mix in the melted ghee, then pour in the milk, and  continue to mix until well blended. Cover and let rest for 20 minutes.&lt;/p&gt;
&lt;p&gt;In a large skillet, stir together the sugar, water,  rose water and a pinch of cardamom. Bring to a boil, and simmer for just  a minute. Set aside.&lt;/p&gt;
&lt;p&gt;Fill a large heavy skillet halfway with oil. Heat  over medium heat for at least 5 minutes. Knead the dough, and form into  about 20 small balls. Reduce the heat of the oil to low, and fry the  balls in one or two batches. After about 5 minutes, they will start to  float, and expand to twice their original size, but the color will not  change much. After the jamun float, increase the heat to medium, and  turn them frequently until light golden. Remove from the oil to paper  towels using a slotted spoon, and allow to cool. Drain on paper towels  and allow to cool slightly.&lt;/p&gt;
&lt;p&gt;Place the balls into the skillet with the syrup.  Simmer over medium heat for about 5 minutes, squeezing them gently to  soak up the syrup. Serve immediately, or chill.&lt;/p&gt;
&lt;p&gt; ***note:  i added  a good deal more flour to these to make the dough more silky - i&amp;#8217;d  advise you to do the same - 1/2 cup to 1 cup more, depending on your  humidity, altitude, texture preference&amp;#8230;&lt;/p&gt;
&lt;p&gt;b/c  i was making my own samosa skins (&amp;amp; b/c of the gulab jamun above, i  had to make a visit to my favorite people, India Spice &amp;amp; Sweet (in  the aforementioned curry hill, east 20&amp;#8217;s).  the owners are two:  1  grumpy bespectacled salt-&amp;amp;-pepper-haired cat, sturdy build who  doesn&amp;#8217;t like people or talking to them, &amp;amp; 1 lean, dark haired,  wide-eyed sweetie who is always kind.  i love them both.  many years  ago, after a pro-kitchen-induced 19th nervous breakdown, while reneging  on yet another promise to NEVER return to kitchens again, i was once  again smelling/fondling musing on spices/flours/dal for a party of 100.   i felt out the game, seduced, &amp;amp; was riddled w/pre-party  jitters/performance anxiety.  the grumpy one made his way over to me,  looking down over his spectacles. while i braced myself for some sort of  quasi-racist/patriarchal BS, he wished me well.&lt;/p&gt;
&lt;p&gt;&amp;#8220;good.  after such a long time, you are cooking again.&amp;#8221;&lt;/p&gt;
&lt;p&gt;i  turned my head away from him to hide the emotion/tears in my eyes. (-  b/c it was true!  it had been forever - @ least 3 months - since i had  made a bunch of beautiful food for a large group of people.  &amp;amp;  during that time, my life felt&amp;#8230; bloodless -)  when i turned back, my  mind was crystal clear.  &amp;#8216;yes&amp;#8217;, i knew,  &amp;#8216;this is what i am meant to  do&amp;#8217;.&lt;br/&gt;&lt;br/&gt;&lt;img src="http://media.tumblr.com/tumblr_lxjimmQb3R1r13phw.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;the job/samosas went as smooth as silk.&lt;/p&gt;
&lt;p&gt;Samosas (india) or , Sambuzas (uganda) in any language, a must:&lt;/p&gt;
&lt;p&gt;This recipe will make enough skins for 24 samosas and you will need:&lt;/p&gt;
&lt;p&gt;2 cups plain flour&lt;/p&gt;
&lt;p&gt;2 tsp. salt&lt;/p&gt;
&lt;p&gt;2TBSP. vegetable oil&lt;/p&gt;
&lt;p&gt;scant 3 oz. warm water.&lt;/p&gt;
&lt;p&gt;Mix flour and  salt into a bowl. Make a well into the centre and  add the oil and enough water  to make a firm dough. Knead the dough on a  floured surface until smooth and  roll into a ball. Cover in plastic  wrap and set aside at room temperature for  30 minutes.&lt;/p&gt;
&lt;p&gt;Divide the pastry  into 12 equal pieces. Roll each piece into a  ball and roll out into a circle of 6 - 8 in.. Divide this circle into two  equal pieces with a knife.&lt;/p&gt;
&lt;p&gt;Brush each edge  with a little water and form a cone shape around your fingers, sealing the  dampened edge.&lt;/p&gt;
&lt;p&gt;Fill the cases  with a TBSP of your chosen mixture and press the two dampened edges together  to seal the top of the cone.&lt;/p&gt;
&lt;p&gt;Deep fry the  samosas in hot oil until crisp and brown take out and drain on a paper towel.&lt;br/&gt;&lt;br/&gt;&lt;img src="http://media.tumblr.com/tumblr_lxjinwHW5f1r13phw.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;3 Potato boiled, then peeled &amp;amp;  diced&lt;/p&gt;
&lt;p&gt;2 cloves of  crushed garlic&lt;/p&gt;
&lt;p&gt;1 Onion finely  chopped&lt;/p&gt;
&lt;p&gt;2 TBSP minced scallions&lt;/p&gt;
&lt;p&gt;1 TBSP  vegetable oil&lt;/p&gt;
&lt;p&gt;2 tsp. curry powder&lt;/p&gt;
&lt;p&gt;1 -3 curry leaves&lt;/p&gt;
&lt;p&gt;1/2 tsp. mustard seed&lt;/p&gt;
&lt;p&gt;Salt, Pepper to  taste&lt;br/&gt;&lt;br/&gt;&lt;img src="http://media.tumblr.com/tumblr_lxjipmi1Nl1r13phw.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Heat  the oil in  a frying pan, add the onion and garlic, curry leaves &amp;amp;  mustard seed, till popping.  mix in   the spices and fry until soft. Add the curry powder potatoes &amp;amp; stir   well until coated. cover &amp;amp; simmer on extremely low heat  for 30  minutes until  cooked.  see recipe above for filling directions ***note*** the sauteed  onions should add enough water, but if the liquid dries up, you may add  coconut milk to moisten, or veg stock.&lt;br/&gt;&lt;br/&gt;&lt;img src="http://media.tumblr.com/tumblr_lxjiqpJuHg1r13phw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;thank goddess i was in the process of revisiting the  fearless, inspirational writings of my lit-kitchen idols, Vertamae Smart  Grosvenor.  my grrrrrrl N,  the &lt;em&gt;hot to def&lt;/em&gt; blogger who puts out   &lt;a href="http://thehotness.com/%C2%A0" target="_blank"&gt;http://thehotness.com/ &lt;/a&gt; was kind enough to offer me the opportunity to  review her seminal cookbook/memoir Vibration Cooking for her site.   again i thought, N&amp;#8217;s a real writer.  a review from me.  really?&lt;/p&gt;
&lt;p&gt;a  few years ago, while catering a book festival @  &lt;a href="http://www.faisonfirehouse.org/index.php" target="_blank"&gt;http://www.faisonfirehouse.org/index.php&lt;/a&gt; thrown by my grrrrrrl, the epic  M, i met a gorgeous, lanky sis.  we were shooting the breeze on things  culinary &amp;amp; such, &amp;amp; she was kind enough to hear out some of my  food philosophy.  just as i got to the part about how ancestral food  moves souls from place to place, she sneered, &amp;#8220;oh christ. another food  freak.  you&amp;#8217;re a real weirdo.  you&amp;#8217;re just like my mom.&amp;#8221;  &amp;#8220;well, what  does your mom do?&amp;#8221; i queried, praying the woman wasn&amp;#8217;t like, an  accountant who cooks for fun on the weekends, then crows about the  recipes for months afterward.  her slow sideways smile revealed itself.   she said, &amp;#8220;Vertamae Smart-Grosvenor.  that&amp;#8217;s my mom.&amp;#8221;&lt;/p&gt;
&lt;p&gt;i.  died.&lt;/p&gt;
&lt;p&gt;Vertamae  is the BOMB!  she has been the wind beneath my wings (sorry Whitney&amp;#8230;)  for damn near as long as i&amp;#8217;ve been cooking/writing.  she is a woman who  continued the legacy of cookbook memoirists, a special niche; part of a   teensy club of women who write this way:  MFK  fischer (non-fiction) &amp;amp; Laura Esquivel (magical reality/fiction)  among them.&lt;br/&gt;&lt;br/&gt;&lt;img src="http://media.tumblr.com/tumblr_lxjj12MF051r13phw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt; Verta is the rarest bird:  number one, she one of the  extreme few black beats i know of.  there are other lady beats:  Hettie  Jones, Diane DiPrima, Joyce Johnson,  et al. she, however is the only  black grrrrrl.  beats are the cultural predecessors to hippies or  freaks.  they were way ahead of their time: an introspective group of  counterculture artists who obsessively documented themselves/the  shifting world around them through film, literature, theater, &amp;amp;  visual art.  They pre-dated every group of hipsters w/regard to sexual  experimentation, the embracing of eastern philosophy/religion/theosophy,  &amp;amp; of course, the liberal use of hallucinogens.  They are the  original beret-wearing (a sartorial nod to a french/existential  aesthetic) poetry performing (the early 90&amp;#8217;s spoken word takeover is a  grandchild of this movement), finger snapping (clapping is SO uncool),  interracial dating hipsters.  She is a member of a movement that  includes Jack Kerouac, Allen Ginsberg, Amiri Baraka. &lt;/p&gt;
&lt;p&gt;She lives her philosophy, attracting all types of people (like Charles  Fuller, Archie Shepp, &amp;amp; Lou Gossett jr.) into her kitchen/life,  &amp;amp; a visit w/her is nothing if not enlightening&amp;#8230;&lt;/p&gt;
&lt;p&gt;Vertamae  freed me from the shackles of the printed word/image &amp;amp; allowed me to  create my culinary world @ will &amp;amp; she will free  you, too, so that any cookbook becomes a template - to be revised for  the free expression of the food of your soul  - she doesn&amp;#8217;t quote any  japanese recipes, but i&amp;#8217;d be lying if i said that she had nothing to do  w/my decision to make sushi - while having the nerve to be both black  &amp;amp; a woman.  (i&amp;#8217;mma write a book called &amp;#8216;having the nerve&amp;#8217; one day&amp;#8230;  an &amp;#8216;as told to&amp;#8217;&amp;#8230; ya.)  it was strictly through Vertamae&amp;#8217;s irreverent  meanderings that i gathered up  the courage to think to myself:  &amp;#8216;now  all the fabulous home cooks in japan are not cookbook authors;  hell all  the fabulous professional chefs in japan aren&amp;#8217;t either.  but millions  are happily eating delicious food there every day.  maybe if i learned  the concepts&amp;#8230;&amp;#8217;&lt;/p&gt;
&lt;p&gt;&amp;amp;   that&amp;#8217;s how it all began.&lt;/p&gt;
&lt;p&gt;which  leads me to the next toe-curling suspense of the next job, procured,  according to Mac Diva/Witches Brew, when one of the management of the so  SO fly Urban Bush Women attended the Transitions party, &amp;amp; decided  that we should handle the food/drinks for UBW&amp;#8217;s 25th anniversary. - talk  about honored.&lt;/p&gt;
&lt;p&gt;a charmed event all around, i served  sushi, which is cited in the death/redemption post on this ,  &amp;amp;  an encore of the gulab jamun.  &amp;amp; even though i had a great time,  w/the dancers &amp;amp; Mac Diva mocking me for part time wrapping sushi,  &amp;amp; part time boogie-ing down to the ground (the best DJ!!!  this  grrrrl was smokin.) - who could hold back tears @ Jawole&amp;#8217;s exhortations  to the revelers:  &amp;#8220;please dance to 1 james brown, 1 parliament  funkadelic, &amp;amp; please be happy&amp;#8221;&amp;#8230;  but y&amp;#8217;all know what a crier i am.&lt;/p&gt;
&lt;p&gt;why are all of these things converging @ once, i  asked my self. &amp;amp; then it began to dawn:  the realization that  spiritual/extended/creative unconscious-wise, we  outspoken/renegade/creatrixes are all daughters of Vertamae, whether we  are aware of it or not, in the way that Thelonious Monk &amp;amp; Mingus are  children of Duke Ellington.  in the same vein as  Prince/Michael Jackson/All of Hip-Hop are sired by  James Brown.  like how Macy Gray  &amp;amp; Erykah Badu are both spiritual/vocal progeny of Billie Holiday.&lt;/p&gt;
&lt;p&gt;we  black bohemian grrrrrrrrrrls - the Siren, S, KRG, Mac Diva, SRP, N, et.  al., are all children of the joy of Jawole, which was preceded by the  genius that is Vertamae, which was preceded by none other than Zora  herself.&lt;/p&gt;
&lt;p&gt;this is our legacy. -&lt;/p&gt;
&lt;p&gt;speaking of  legacies, i never doubted that i was my mother&amp;#8217;s daughter.  &amp;amp; the  potty mouthed chef  MUST have gotten it from somewhere, right?  but this  rant cements forever in my mind the adage, &amp;#8220;i get it from my mama&amp;#8221;&lt;/p&gt;
&lt;p&gt;we  were discussing the sorry-assed state of affairs when a fat,  unnatractive prick like Rush Limbaugh gets to, for any reason  whatsoever, critique the looks of our grrrrrrrrl Michelle:&lt;/p&gt;
&lt;p&gt;&amp;#8220;I know  right? How DARE them mothafuckas - when you KNOW the president&amp;#8217;s wives  have traditionally been butt-ugly - let&amp;#8217;s go back as far as i can  remember - Theodore&amp;#8230; what is it again?&amp;#8221;&lt;/p&gt;
&lt;p&gt;&amp;#8220;Roosevelt?&amp;#8221;  I sputtered, already reduced to pee-type laughter.&lt;/p&gt;
&lt;p&gt;&amp;#8220;That&amp;#8217;s  it.  whose fuckin&amp;#8217; wife looked like she she escaped from a zoo.   Talkin&amp;#8217; bout he had polio.  He ain&amp;#8217;t had no damn polio.  She beat the  shit outta him after she prolly caught his ass w/the babysitter or some  shit.  &amp;amp; what enquiring minds really need to know its, how could he  have done that without the help of the secret service?  the president is  constantly shadowed.  &amp;amp; please.  don&amp;#8217;t even get me started on  Jackie O.  Niggas wanna be like &amp;#8216;she&amp;#8217;s so beautiful&amp;#8217;.  Glamorous - now  i&amp;#8217;ll give her that.  But that was one weird looking little bitch!&amp;#8221;&lt;/p&gt;
&lt;p&gt;@  this point, the whole scenario has me literally choking.  how did we  get here?  i wondered as i reached for a glass of water &amp;amp; waited to  stop laughing long enough to drink it.  but mom was relentless.  i did  want to know one last thing:&lt;/p&gt;
&lt;p&gt;&amp;#8220;Did Teddy Roosevelt die of polio?&amp;#8221;&lt;/p&gt;
&lt;p&gt;&amp;#8220;I  already told you!  he ain&amp;#8217;t had no damn polio!  That horsey-looking  broad - &amp;amp; you know she was some sort of distant cousin of his,  right? - which makes sense, b/c how else were they going to marry that  ass off? - &amp;amp; you know they do that gross shit to keep the money in  the family&amp;#8230;&lt;/p&gt;
&lt;p&gt;Mmm Mmm Mmm&amp;#8230; &amp;amp; they wanna talk shit about Michelle&amp;#8230;&amp;#8221;&lt;/p&gt;
&lt;p&gt;the apple doesn&amp;#8217;t fall far.&lt;/p&gt;
&lt;p&gt;&amp;amp; speaking of moms.  check out my brief interview w/Mrs. Knowles about menu planning, in this month&amp;#8217;s Uptown Wedding issue!&lt;/p&gt;
&lt;p&gt;&lt;a href="http://uptownmagazine.com/2011/12/weddings-travel-mother-knowles-best/" target="_blank"&gt;http://uptownmagazine.com/2011/12/weddings-travel-mother-knowles-best/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;thank you for your time!!!&lt;/p&gt;
&lt;p&gt;Happy Solstice &amp;amp; allathat&amp;#8230;&lt;/p&gt;
&lt;p&gt;&amp;amp; love, of course.&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/15570592800</link><guid>http://bellysoulgourmet.tumblr.com/post/15570592800</guid><pubDate>Mon, 09 Jan 2012 11:55:00 -0500</pubDate></item><item><title>more thoughts on vertamae's wisdom, my review in the hotness...</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lxe5l3k35X1r13phw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;You knew it was coming and here it is! The first book review in theHotness &lt;a href="http://thehotness.com/2011/11/16/got-books-for-the-smart-sexy/" target="_blank"&gt;“Reading is Sexy” Series&lt;/a&gt;. Written by the self-described ‘potty-mouthed chef,’ mom &amp;amp; blogger, &lt;a href="http://belly-belly1.blogspot.com/" target="_blank"&gt;Stefanie Kelly&lt;/a&gt;, this review will break down the best of “Vibration Cooking” and make you a believer in hot skillet spirituality. &lt;/em&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Vertamae Smart-Grosvenor is a charmed culinary master. She is the engaging and evocative author of &lt;a href="http://www.amazon.com/Vibration-Cooking-Travel-Notes-Geechee/dp/0820337390/ref=tmm_pap_title_0" target="_blank"&gt;“Vibration Cooking: Or The Travel Notes Of A Geechee Girl.”&lt;/a&gt; We love Vertamae for a number of different reasons. Among them: she is a  world traveled grrrrrl from the geechee south. she once danced and sang  with Sun Ra’s Afro-Futurist Arkestra. and she burns like a pyromaniac.&lt;/p&gt;
&lt;p&gt;From her Southern beginnings she evolved into a fearless visionary  who became both worldly and otherworldly through her self-education,  bravery, and paradoxically, through her firm, sure-footed grounding in  her original self. After befriending an almost famous young &lt;a class="skimwords-link" href="http://www.amazon.com/Nina-Simone/e/B000APGYE6" title="Shopping link provided by Surf Canyon" target="_blank"&gt;Nina Simone&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;span&gt; &lt;/span&gt;,  she took it upon herself to migrate to Paris. In a series of the  hilarious stories and vignettes that make up her cookbook/ memoir, she  mentions that she was tall, and ungainly, that she fled the south to not  feel this way. By the time she’d returned, having lived in Paris and  NYC’s legendary L.E.S. in the early ’60′s, and even though she’d grown  at least another inch, she no longer felt odd. This wanderlust is one of  the most important reasons for the special place she holds in my heart.&lt;/p&gt;
&lt;p&gt;And with regard to free-thinking &lt;a class="skimwords-link" href="http://shop.ebay.com/i.html?_nkw=cookbooks" title="Shopping link provided by Surf Canyon" target="_blank"&gt;cookbooks&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;span&gt;&lt;/span&gt;,  she broke the mold. Apparently, she came to the art of cookbook writing  because, as a true renaissance woman, she wanted to show her creativity  and having mused on the axiom &lt;em&gt;write what you know&lt;/em&gt;, she borrowed a friend’s typewriter and birthed a legend in 1970 when her “Vibration Cooking” was first published.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;she is a freedom fighter~&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Her weapons: the spatula and the pen. When a supercilious jackass from &lt;em&gt;Time Magazine&lt;/em&gt; put down soul food as “fatty, overcooked and under-seasoned,” our  grrrrl did not mince words: “Sirs: You have the bad taste to say that  soul food is tasteless. Your taste buds are so racist that they can’t  even deal with black food. Your comment that the ‘soul food fad’ is  going to be short-lived is dumb. But then your whole culture is made up  of short-lived fads. So you white folks just keep on eating Minute Rice  and instant potatoes… and stick to your instant culture. And I will  stick to the short-lived fad that brought my ancestors through 400 years  of oppression.” It is this blending of the down home/erudite  sophisticate that informs her life and in turn the book, and the mix is  intoxicating.&lt;/p&gt;
&lt;p&gt;With chapter titles like “Nat Turner Apple/Pork Thing” and “Forty  Acres and a Jeep” how could “Vibration Cooking” be anything else but  magical? The recipes are about her thoughts leading up to the food, the  situation(s) surrounding the food, the people who ate the food— they are  about the experience of life. For example, “Forty Acres and a Jeep” is a  train-of-thought musing on modern society’s way of “treating their cars  better than their children,” which turns into a mention of society’s  ills: “What, exactly, is a &lt;a class="skimwords-link" href="http://www.target.com/p/Second-Class-Citizen-Reprint-Paperback/-/A-11806168" title="Shopping link provided by Surf Canyon" target="_blank"&gt;second-class citizen&lt;/a&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;?  Either you’re a citizen or you are not… talking about they can’t feed  all the people here. Why? And that reminds me of my forty acres and a  mule. I’ll take my forty acres and a jeep.” The way she weaves her  ancient understanding through each recipe, is what I think makes the  book a glowing, relevant, supernatural force that is so ahead of its  time, that it could have come out this year and still been miles over  folks’ heads. I guess that’s why it was just re-published last summer.&lt;/p&gt;
&lt;p&gt;As a very young chef, I was, for a brief, unfortunate period, married to, yet intimidated by &lt;a class="skimwords-link" href="http://shop.ebay.com/i.html?_nkw=cookbooks" title="Shopping link provided by Surf Canyon" target="_blank"&gt;cookbooks&lt;/a&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;.  I was afraid to revise recipes, afraid to be without every single exact  ingredient that I needed for a recipe. I’m sure it had something to do  with my neurotic Virgo soul, but for whatever reason, I lived in abject  fear that without a precise replica of the directions on the page, my  food would be a failure. This attitude is soul killing and allows for no  creativity. Vertamae freed me from this compulsive rigidity with her  loose recipe style and love of revisions. Many of the recipes are  annotated in such a way that they give a lot of versatility and can be  translated anew each time, giving freshness and novelty.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;she is a grrrrrrl you need on your side~&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;She uses no measurements, so that whatever you make under her  tutelage, is made up of your own vibrational desires, which changed the  game for me. You see, I’ve always been terrified of ganache. If you’re  not careful ganache can end up, through the simplest of mistakes, a  grainy, runny mess. Her recipe, “Mrs. Jackson’s Chocolate Cake,” cleared  that right up. Something about the way in which Ms. Smart-Grosvenor  writes/vibes, made this young chef feel as though Mrs. Jackson was right  over her shoulder. As if it really was such a simple thing to hook up  an ersatz (ok, janky) double boiler and go for it until I got it right.  And her lead-in to each recipe, like her chocolate cake, which is found  in the chapter titled “Bon Voyage Parties,” is always a mesmerizing  journey reflecting the quirky souls that inhabited her life:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I thought I would be out of the country for good so I  invited EVERYBODY! Black folks, white folks, the man from the candy  store on third street, militants, Uncle Toms, racists, Black  Nationalists, Yorubas, hustlers, actors, husbands, wives, ex-husbands,  ex-wives, mistresses, ex-mistresses, and so on. Well the party was a  smash… everyone showed up… Bob Stocking brought his camera and a bottle  of gin but forgot to bring his film… Mrs. Jackson was going to bring  some sweet potato pies, but Johnnie Mae thought that would be too  colored. Mrs. Jackson can cook chocolate cake. Lord can she cook  chocolate cake: Mrs. Jackson’s Chocolate Cake – sift 2 cups flour…&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;The recipes in “Vibration Cooking” are a potent mix of high/ low/  everyday/ arcane. From sweet potato pie to alligator tail, feijoada to  jambalaya, all learned in their native towns from Brazil to the American  back wood, nothing has escaped this lucky grrrrrl in her travels. Her  down to earth, matter-of-fact steez has echoed in my soul and guided me  from stressed to blessed more times than I can name. Like Edna Lewis,  another worthy lit kitchen idol, she legitimizes soul food and puts it  where it belongs: on the world stage of great cuisines. Not only that,  but she freely experiments with food from anywhere in the world in a  fearless, authentic way that highlights the world’s commonalities as  opposed to its differences.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;she is a genius ~&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;–Written by Stefanie Kelly&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Stefanie is the proprietress of People’s Kitchen Catering and  is currently at work on her own cookbook/memoir. For contact  information, recipes and the arcane thought or two follow her blog &lt;a href="http://.tumblr.com/" target="_blank"&gt;BELLY&lt;/a&gt;.&lt;/strong&gt;&lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/15407762774</link><guid>http://bellysoulgourmet.tumblr.com/post/15407762774</guid><pubDate>Fri, 06 Jan 2012 14:15:00 -0500</pubDate></item><item><title>missnumaglovesyou:

dazzle. 
really, really beautiful
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lvr7dk3gTP1qzr8ogo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://missnumaglovesyou.com/post/13797886708/dazzle" target="_blank"&gt;missnumaglovesyou&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;dazzle. &lt;/p&gt;
&lt;p&gt;really, really beautiful&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/13798005474</link><guid>http://bellysoulgourmet.tumblr.com/post/13798005474</guid><pubDate>Mon, 05 Dec 2011 18:20:06 -0500</pubDate></item><item><title>fyeahafrica:

A Senegalese woman crosses the street in her...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ludg4pjgkI1qcerqgo1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fyeahafrica.tumblr.com/post/12540328186/a-senegalese-woman-crosses-the-street-in-her" target="_blank"&gt;fyeahafrica&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;A Senegalese woman crosses the street in her brightly coloured gown&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;a pure oshun…&lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/13518106967</link><guid>http://bellysoulgourmet.tumblr.com/post/13518106967</guid><pubDate>Tue, 29 Nov 2011 18:22:28 -0500</pubDate></item><item><title>on post thanksgiving parties; &amp; tribal healing power, the blood that runs through the veins... </title><description>&lt;p&gt;stories &amp;amp; recipes by chef/healer stefanie kelly&lt;br/&gt;&lt;br/&gt;the tribe, got-dammit.  so necessary.  my friend, cultural critic/band  conductor/all around prolific genius in general, GT, says about the  people closest to us, that although they are the loves of our lives,  inspiration when there is none, even the blood that runs through the  veins, that in real life &amp;amp; operations, we tend to only check on our  niggas to assure ourselves that they are still alive every 6 months.&lt;br/&gt; which is why i had to, by hook or by crook, end up back in NY for the  evening of thanksgiving, post thanksgiving @ moms.  yes, it&amp;#8217;s weird to  travel on the holidays, &amp;amp; i always felt above the fray b/c my  immediate family was always in the city.  but since mom retired to a  condo outside the city, this holiday i became one of them: black jacket  wearing, cell phone checking, path train riding ON thanksgiving  tourists, seemingly intent on climbing out of my skin, if that&amp;#8217;s what it  took to get me back to NY faster.  i was on a mission, you see:   we were in flight to the   house, of my kitchen brother, to pull him back from the brink.&lt;br/&gt;&lt;br/&gt;&lt;img src="http://media.tumblr.com/tumblr_lve49cm5yb1r13phw.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;my daughter has 2 godfathers.  one is the nicest cat you&amp;#8217;d ever want to  meet.  the other, a life-of-riley living lothario.  one who&amp;#8217;s job makes  him part &amp;amp; parcel, a member of the city, &amp;amp; brings him into close  touch w/the city&amp;#8217;s musicians, puppeteers, thespians &amp;amp; poets, all of  whom would die to get next to homeboy.  the other&amp;#8217;s vocation/hobby is  whoring in the exotic locales that his job as a rock/art/star ferries  him to, w/such regularity that my first question to him (when he deigns  to call) is, &amp;#8216;are you in NY, or what?&amp;#8217;&lt;br/&gt;&lt;br/&gt; now, don&amp;#8217;t get me wrong.  both are sexy for days, tall, powerful, &amp;amp;  fine as a fuck.  both love nashira beyond reason, &amp;amp; trade barbs on  the subject whenever fate&amp;#8217;s misfortune puts nashira, &amp;amp; the two of  them in a room together - gems from the sparring, you ask?  some of my  favorites:&lt;br/&gt; when the frequency of the lothario&amp;#8217;s visits became an issue due to his  incessant jet-setting, the good one, who shall now be known as F, seized  the opportunity to cast aspersions when we all found ourselves @ one of  my catering jobs - &amp;#8220;i&amp;#8217;m sorry,&amp;#8221;  he once crowed @ nashira, so bitchily  (&amp;amp; hilariously) &amp;#8220;little mama - what did you say?  you only see that  scumbag once a year?  that&amp;#8217;s okay. one of the things about santa claus,  honey, is that when you grow up, you realize that santa was actually a  CREEP, who never actually BOUGHT shit for you.  don&amp;#8217;t you worry about  that fraud, god-baby - what you don&amp;#8217;t know can&amp;#8217;t hurt you&amp;#8230; .&amp;#8221; &lt;br/&gt; &amp;#8220;&amp;amp; the less you know about that flea bitten beard, the better,  gorgeous&amp;#8221;, lothario crooned @ nashira as he snatched her up, while @ me  he sneered, &amp;#8220;you couldn&amp;#8217;t have settled on a secondary god father - yes  secondary &amp;amp; mediocre - other than fuckin jesus christ 3,000 years  later?&amp;#8221;  &amp;amp; on &amp;amp; on&amp;#8230;&lt;/p&gt;
&lt;div class="separator"&gt;&lt;/div&gt;
&lt;p&gt;the fact that they are actually quite chummy, &amp;amp; have known one another for years, matters not.&lt;br/&gt;&lt;br/&gt; in any case F, the saintly one, about whom no one i know has ever had a  shitty thing to say, was in the dumps&amp;#8230; the holidays are always hard,  but never more than when one has lost a loved one.  that&amp;#8217;s all i want to  say about his personal trials, w/the point being, that i spoke to him a  day before thanksgiving.  &amp;amp; the convo was NOT right.  in fact,  nothing had ever been so wrong, as far as i was concerned.&lt;br/&gt; a word about F&amp;#8217;s parties:&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lve4bwL0Ep1r13phw.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;bacchanal.&lt;br/&gt; the only word to describe two of the most important social events of the  year:  thanksgiving, &amp;amp; F&amp;#8217;s birthday party.  thanksgiving has  historically meant, hook or crook, hell or high water, a sweet,  sensuous, prolly 500 person shindig wherein all roads meet.  if you  haven&amp;#8217;t seen someone you really love all year &amp;amp; are desperate to,  you will see them @ F&amp;#8217;s b-day jam, &amp;amp; if not there, then @ the  thanksgiving ting - yes.  ting, no &amp;#8216;H&amp;#8217;.  b/c they are off the hook.   usually, F &amp;amp; i will handle the food @ the thanksgiving one.  but  last year, i&amp;#8217;d dropped the ball big time, showing up @ his house @ like  10pm, which, as my grrrrrrrrrrrrrrrl the kundalini-enchanting/diva/siren  who made it her mission to do the re-con w/me chided, is pretty much  like not showing up @ all on thanksgiving.  &amp;amp; she is so right.&lt;br/&gt; something in me suspected that i might have to do some convincing to get  homeboy back on board.  but no one was prepared for his dull lifeless  voice on the other end of the phone talkin &amp;#8216;bout, &amp;#8220;it just doesn&amp;#8217;t  matter.  nothing is the same.  y&amp;#8217;all can do whatever.  i might be in  afghanistan for the holidays this year. something really exotic.&amp;#8221;&lt;br/&gt;&lt;br/&gt; fuck. this was not a game.&lt;br/&gt;&lt;br/&gt; i put a call in to the siren.  &amp;#8220;i NEED your help.  i think F is really  planning on sitting in a semi-dark room, studying that crack on the wall  - you know which one - on THANKSGIVING&amp;#8230;&amp;#8221;&lt;br/&gt; &amp;#8220;oh NO.  that is NOT going to work.  you keep stalking him.  i&amp;#8217;ll get on  it, too.  we don&amp;#8217;t have much time.&amp;#8221; &amp;amp; we really didn&amp;#8217;t especially  since i had been inviting people to his crib all month.  i should  mention here that the siren is also a game raising producer par  exellence (she produces for real, but also produced my baby shower!!!).   &amp;amp; she had officially shifted into that mode.&lt;br/&gt; producer or not, as a diva, she is sometimes almost as challenged around  timeliness (although no one on earth could really be THAT bad - my idea  of officially late is if i leave @ the same time i am supposed to BE  there) as i am.&lt;br/&gt; which is why, on thanksgiving, after having finally gotten a grudging,  albeit heroically hard-won &amp;#8220;y&amp;#8217;all can come if y&amp;#8217;all want to&amp;#8221; from  homeboy, we were more shocked than anyone to find ourselves early to  Fairway, &amp;amp; even had time to stage a mini photo shoot (as  proof/celebration) before F arrived, uncharacteristically tardy to the  party.&lt;br/&gt;&lt;br/&gt; it was a blizzard of activity, since we got there one hour before  fairway&amp;#8217;s scheduled holiday closing.  how humiliating!!! - we even came  across a normal family, who, they informed us, had already eaten dinner,  &amp;amp; were out to simply shop for the weekend, but still, were  completely supportive of our insane efforts - &amp;#8220;&amp;#8216;bring it!!!&amp;#8221; exhorted  the wife in front of her toddler -  &amp;#8220;you may be eating @ midnight, but  fuck it!&amp;#8221;  &amp;amp; yet, from the moment i got into NY 4 min early,  w/barely enough $$$ to accomplish a damned thing ($80), despite mercury  retrograde, i knew that it would be a charmed evening.  &amp;amp; although F  started out mad listless, intoning in a doomsday-ish way shortly after  arrival that although he was contributing, that he was not cooking, i  could see a bit of mirth tugging @ the corners of his mouth.  for F  &amp;amp; i, it was impossible to be in fairway w/out falling in love w/life  all over again.  by the time we had worked out our budget, (deciding  that since we each had 1/3 of the money we would do $75 on meats, $75 on  veg, &amp;amp; $75 on incidentals,) &amp;amp; started fondling $30 worth of  teensy racks of lamb, paralysed w/indecision, F showed us a peek of the  nigga i knew remained, &amp;amp; shut the game down forever.  &amp;#8220;bitches, fall  back,&amp;#8221; his grin screeched, as he snatched up our pathetic (&amp;amp; did i  mention miniscule???) rack of lamb &amp;amp; thwopped a ginormous &amp;amp;  truly lovely filet mignon into the cart.  this was the moment of  realization that F, &amp;amp; his cock, (&amp;#8220;b/c wasn&amp;#8217;t it just so PHALLIC?   blam!!! - he may as well have just tossed his dick into the cart, yo!&amp;#8221;  i  squealed later on, only to get shut down by the siren, who was  mortified on our cabbie&amp;#8217;s behalf) were back in the mix.&lt;br/&gt; we were off.  back to F&amp;#8217;s house where we knew we had to boogie if we wanted to throw dinner on the table before midnight.&lt;br/&gt;&lt;br/&gt;&lt;img src="http://media.tumblr.com/tumblr_lve4dphBjY1r13phw.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; luckily, the siren proved to be not only an amazing prep-onista, but as  well, the best papparrazzi in town, alternating between chopping  vegetables, &amp;amp; shooting really magical pics of all of our guests  (&amp;amp; some of the best pics of my food ever in life!!! - see above  &amp;amp; below) as they came in.  these are some of the folks i hold  dearest to my heart, but also some of the peeps that i see so much less  than people who are not as important to me.  so it was about raising F&amp;#8217;s  flagging spirits.  but, that night, i realized, it was also about the  healing of each of our individual souls. &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &amp;#8220;why do you think it went SO well?&amp;#8221; the siren quizzed me the next day. i  thought back to F&amp;#8217;s changing mood, to the state he was in when  we arrived, to the last sounds i heard upon leaving his joint @ 3AM the  next morning:  his cackling laughter, wafting into the hallway behind  us, good wishes till the next gathering; the wind @ our backs&amp;#8230;&lt;br/&gt; &amp;#8220;i think it&amp;#8217;s b/c we are all givers, &amp;amp; fly-assed motherfuckers,  creative, but also gentle, &amp;amp; the world doesn&amp;#8217;t always know how to  treat us.  so when we get together, &amp;amp; can give all of that to each  other, it means a lot.&amp;#8221;&lt;br/&gt; not exactly words of wisdom, but you get my drift, right?&lt;br/&gt;&lt;br/&gt; le sigh.&lt;br/&gt;&lt;br/&gt;&lt;img src="http://media.tumblr.com/tumblr_lve4fx280M1r13phw.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;recipes, anyone?&lt;br/&gt;&lt;br/&gt; The Turkey!&lt;br/&gt;&lt;br/&gt; we were lucky enough to get a lovely kosher 10 pounder:&lt;br/&gt;&lt;br/&gt; pre heat the oven to 425&lt;br/&gt;&lt;br/&gt; 10# turkey pref. free range or kosher&lt;br/&gt; 1 head garlic pureed&lt;br/&gt; 1 head garlic, whole&lt;br/&gt; 1 whole shallot&lt;br/&gt; thyme &lt;br/&gt; rosemary&lt;br/&gt; 1 lemon&lt;br/&gt; remove giblets &amp;amp; make stock w/them, 1 onion, @ least 3 stalks celery, 1 carrot, thyme, rosemary &amp;amp; 2 quarts water)&lt;br/&gt; sea salt &amp;amp; freshly ground pepper&lt;br/&gt; butter sliced thin &amp;amp; slid between the meat &amp;amp; skin of the bird along w/the garlic puree.&lt;br/&gt; load the cavity w/the whole head of garlic, the herbs &amp;amp; the lemon.  &lt;br/&gt;&lt;br/&gt; the packaging said 3 hours, 20 min, but this method will get you to 2 &amp;amp; 1/2 hrs.&lt;br/&gt; start the bird on its breast, let it rip for 30 min.  then turn the oven  down to 375.  *flip the bird (lmbao!!!) after 1 hour &amp;amp; turn the  oven down to 325, then baste for that last hour.  after 45 min, move the  leg around in the socket.  if it&amp;#8217;s loose, well then your *goose, i mean  turkey, is cooked.&lt;br/&gt; *sorry - but not really - about the bad puns, y&amp;#8217;all.&lt;br/&gt;&lt;br/&gt; The Gravy:&lt;br/&gt; the drippings from the turkey, (surprisingly more than 2 cups, w/the 10 pounder)&lt;br/&gt; perhaps 1 - 2 cups turkey stock&lt;br/&gt; flour, about 1 cup &lt;br/&gt; thyme &amp;amp; rosemary, &amp;amp; sage, also parsley if it&amp;#8217;s hanging around&lt;br/&gt; skim the fat from the top of the gravy drippings, about 3 TBSP.  add to  this 1 TBPS butter.  stir &amp;amp; fry the flour in this till runny &amp;amp;  toasted about 5 - 7 min on med - high heat, then add the drippings,  &amp;amp; if necessary, 1 - 2 cups of your simmering stock.  cook till  reduced, from 20 - 30 min.&lt;br/&gt;&lt;br/&gt; The Stuffing:&lt;br/&gt; 1 whole wheat baguette&lt;br/&gt; 1semolina baguette&lt;br/&gt; butter&lt;br/&gt; garlic&lt;br/&gt; sage, fresh, chopped 1/2 - 1 whole bunch&lt;br/&gt; toss all together &amp;amp; bake @ 375 till golden brown then add&lt;br/&gt;&lt;br/&gt; 3 - 6 turkey or chicken sausages, removed from casings, &amp;amp; sauteed to light brown doused w/&lt;br/&gt; 3 cups turkey stock&lt;br/&gt; &amp;amp; 2 tbsp cold butter&lt;br/&gt;&lt;br/&gt; then bake once more, @ 375 till all liquid is absorbed, &amp;amp; the top of stuffing is light brown 35 - 40 min.&lt;br/&gt;&lt;br/&gt; Freedom Greens: (vegetarian, pure brilliance - intead of any smoked meat, sesame oil - the BOMB, &amp;amp; not my invention)&lt;br/&gt; 4 bunches collards, washed 2X, by immersing them into a sink full of  ice-cold water, then pulling them out, &amp;amp; once more, refilling the  sink, &amp;amp; torn roughly, removing most stems &amp;amp; discarding&lt;br/&gt; 8 - 10 TBPS sliced garlic&lt;br/&gt; 2 shallots, diced&lt;br/&gt; 2 green peppers, diced&lt;br/&gt; 1 red pepper diced&lt;br/&gt; 1 orange or yellow pepper diced&lt;br/&gt; 2 jalapenos diced&lt;br/&gt; 1 or more kitchen spoons soy sauce&lt;br/&gt; 1 kitchen spoon sesame oil&lt;br/&gt; a touch lem j&lt;br/&gt; 2 TBSP vinegar preferably live apple cider&lt;br/&gt; 1 bay leaf&lt;br/&gt; fresh rosemary&lt;br/&gt; fresh thyme to taste&lt;br/&gt;&lt;br/&gt; saute all veg - garlic, too, except collards when fragrance starts to  come off the garlic, &amp;amp; the oil is popping hot again, add the  collards, &amp;amp; all remaining liquid.  simmer to preferred doneness.&lt;br/&gt;&lt;br/&gt; Macaroni &amp;amp; Cheese:&lt;br/&gt; 1&amp;#160;lb macaroni (or penne in this case)&lt;br/&gt; 1/2&amp;#160;lb. ricotta&lt;br/&gt; a four cheese mix - asiago, parmesan, mozzarella, cheddar about a pound plus 1/2&amp;#160;lb cheddar, all grated&lt;br/&gt; 1/2&amp;#160;lb butter&lt;br/&gt; breadcrumbs&lt;br/&gt; 1/2 cup flour, 8 oz heavy cream,  8 or more oz milk&lt;br/&gt; thyme&lt;br/&gt; 1 doz eggs&lt;br/&gt;&lt;br/&gt; while boiling pasta - to al dente - in copious, salted water, make the bechamel:&lt;br/&gt; melt the butter w/the thyme.  add the flour, &amp;amp; stir continuously  till light brown uniformly.  add milk &amp;amp; cream,&amp;amp; whisk, stovetop,  till smooth.toss the pasta in this mixture, then add 3/4 of the grated  cheese, then the eggs - this is important, order, b/c you don&amp;#8217;t want the  eggs to scramble. sprinkle the rest of the cheese, then breadcrumbs on  top.  bake @ 375 for 1 - 1 &amp;amp; 1/2 hrs.&lt;br/&gt;&lt;br/&gt; Mashed Potatoes:&lt;br/&gt; 8 large idahos - make an x on either end w/a knife, not too deep.  then boil.  when cool, skins will slip right off.&lt;br/&gt; 20 cloves roast garlic  (honestly, i was in a time crunch, &amp;amp;  christopher ranch does a bangin pre-packaged roast garlic - otherwise,  roast 20 cloves of garlic in a 375 degree oven till golden brown, around  45  min.)&lt;br/&gt; 10 oz heavy cream (- do i have to mention, pref. grass fed here? really?)&lt;br/&gt; 10 oz milk (see above)&lt;br/&gt; sea salt &amp;amp; pepper to taste &lt;br/&gt; 1/2 pound butter&lt;br/&gt;&lt;br/&gt; simmer milk &amp;amp; cream w/the roast garlic till garlic mostly dissolves,  about 45 min.  then puree in a blender or w/a wand blender.  mash w/hot  cream garlic mixture.  whisk in butter, salt &amp;amp; pepper. - it&amp;#8217;s once a  year for goddesses&amp;#8217; sake.  stop bitchin.&lt;br/&gt;&lt;br/&gt; there&amp;#8217;s a story within Like Water For Chocolate, which talks of the main  character, losing her mind w/grief, along w/the ability to talk.  she&amp;#8217;s  not being a bitch she just, can&amp;#8217;t talk.  or cook.  she spends months  gazing @ her hands, until an old friend comes over to loosen her tongue  w/a traditional beef stew.&lt;br/&gt; welp, friends, it only took a really, REALLY long filet mignon to resuscitate F, &amp;amp; this is what he did w/it:&lt;br/&gt;&lt;br/&gt; mixed it w/copious sliced garlic, rosemary, &amp;amp; a mysterious ethiopian  spice, &amp;amp; let it marinate for about an hour.  he then sliced it into  perfect rounds of about a 2-inch thickness, &amp;amp; seared each one to  rare, about 5 - 7 min each, then let the meat rest about 15 min before  serving.&lt;br/&gt;&lt;br/&gt; if you really want to please the kitchen goddess, you then feed the  slices to your good, foul mouthed friend/kitchen homie, after you have  both collapsed from exhaustion.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; happy whole holiday season, y&amp;#8217;all, &amp;amp; thank you for your time!&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;
&lt;div class="separator"&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/div&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/13467584684</link><guid>http://bellysoulgourmet.tumblr.com/post/13467584684</guid><pubDate>Mon, 28 Nov 2011 16:45:00 -0500</pubDate></item><item><title>iman!!!

love…</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lse618vKnm1ql2tteo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;iman!!!&lt;/p&gt;

&lt;p&gt;love…&lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/13226843477</link><guid>http://bellysoulgourmet.tumblr.com/post/13226843477</guid><pubDate>Wed, 23 Nov 2011 18:51:34 -0500</pubDate></item><item><title>death/redemption, food-prejudice, rebirth/poignancy</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lusc2zURTx1r13phw.jpg"/&gt;&lt;/p&gt;


&lt;p&gt;sun in scorpio, y&amp;#8217;all, not a game.&lt;/p&gt;
&lt;p&gt;a long time ago, in a galaxy far, far away, i was catering for a media group - they were throwing a party for &lt;strong&gt;&lt;em&gt;Trace Magazine&lt;/em&gt;&lt;/strong&gt;. (black grrrrrrrrrrrls rule, incidentally) this was in a luxurious brooklyn brownstone, steps from where lisa price&amp;#8217;s&lt;em&gt; &lt;strong&gt;Carol&amp;#8217;s Daughter&lt;/strong&gt;&lt;/em&gt; empire was built on washington ave in bed stuy.folks were living good  on the ave back in the day, unbeknownst to the gentrifiers.  @ the time,  the lovely, luxurious, well-appointed brownstone was full of a group of  movers &amp;amp; shakers who called it the batchelor pad, in reference to  one of their names.  the parties were off.  the.  hizzy.  my  grrrrrrrrrrrrrrrrrrrl, a sexy/genius producer/writer w/a serious rack  (sorry, grrrrrl, but it&amp;#8217;s true!) was the manager/producer/grrrl  friday/conscience of the group.  together, we were twin flies on the  wall of their testosterone driven bacchanal.  i had such a great time  people watching, &amp;amp; feeding this roots/blingy set.  &amp;amp; you never  knew who you would bump into.  in addition to more than one hip-hop  luminary were various lyrical poets, hot actors, sumptuously beautiful  designers, all kicking back &amp;amp; there to get their grease on.  my  hosts always treated me like family, &amp;amp; were happy to let me cruise  the party after i was finished cooking.  my grrrrrrl was always happy to  lead me from secret room to secret room, where something odd was always  happening, depending on what door we chose to open.  on one of these  luminous, sweet evenings, when my work was done, praises heaped, &amp;amp;  the rod (of pre-job stress) in my back dissolved, i happily settled into  a vicious debate w/a rock star japanese DJ. who was flown in for the  occasion, &amp;amp; who shall remain nameless. it all started w/his  distracted musings on his ex-grrrrlfriend, whom i apparently reminded  him of.  according to him, she&amp;#8217;d been a &amp;#8220;beautiful grrrrl.  beautiful  ass, beautiful titties, but didn&amp;#8217;t cook, &amp;amp; didn&amp;#8217;t clean.&amp;#8221;  i would  have been an upgrade from this situation. &lt;/p&gt;
&lt;p&gt;no.  i didn&amp;#8217;t punch  him in the mouth.  but i wanted to.  in any case, he mentioned, that if,  in japan, anyone wanted to serve soul food, he would put them on to  me.  always looking for a way to get to japan, i said, &amp;#8220;sure! - but soul  food is only a small part of what i do.  what if i wanted to make  sushi?  who would teach me?&amp;#8221;  he LAUGHED @ me, &amp;amp; w/a condescending  tone that produced, for me more fantasies of putting my fist through his  grill, said, &amp;#8220;&amp;#8230;no.   i don&amp;#8217;t think so.&amp;#8221;  &amp;amp; giggled the fuck some  more.&lt;/p&gt;

&lt;p&gt;i got up, walked away, &amp;amp; after drilling  myself on rice (making it over &amp;amp; over till i got a reliable product)  began featuring sushi on every catering menu i could the following  year.&lt;/p&gt;

&lt;p&gt;apparently there are reasons for the sushi  bullshit in japan:  one B.S.  excuse is our menstrual cycles:  they make  us too &amp;#8216;hot&amp;#8217; to handle the rice.  another that our hands are not scaled  correctly - do you BELIEVE this bullshit??? - &amp;amp; all of it sounds  like one big, fat, misogynistic mess.&lt;/p&gt;

&lt;p&gt; fuck.  off.&lt;/p&gt;

&lt;p&gt;women  do haute cuisine.  &amp;amp; any readers who want to be intimidated by the  myth of a culture that wants to restrict what you experience of it?   don&amp;#8217;t listen to prejudiced haters.&lt;/p&gt;


&lt;p&gt;which  brings me to my weekend.  it started off w/the memorial service for the  father of one of my most loved, closest sis&amp;#8217;s (mentioned @ length in my  &amp;#8216;i am not a movie critic piece published in coon bidness, &amp;amp; also in  my cookbook/memoir, HEAT) that i NEVER see enough.  her taciturn, not  trying to play jamaican father, whose hotsauce burned the skin off my  lips (&amp;amp; please believe this did NOTHING to deter me from eating it)  as a teenager had died.  there are so many things we do not know about  the people closest to us.  apparently her dad  had been a prominent  civil rights activist who&amp;#8217;d won serious gains in the movement, had  marched alongside MLK.  but when my grrrl took the mike in his honor,  &amp;amp; described his veal parmesan, there wasn&amp;#8217;t a dry eye in the house.   there are not many people on earth that i have loved as much as i loved  her that day, her lovely smooth skin, teensy waist (in spite of her  gorgeous 2-&amp;amp;change-year old) &amp;amp; long shiny black locks, riffing  on daddy&amp;#8217;s grub.  a grrrrl any parent would be proud of.  &amp;amp; w/good  reason.  @ the repast, she&amp;#8217;d taken his life/food legacy a step further:   she&amp;#8217;d been up all night - hell, all month - reprinting pics from the  different eras of his life, &amp;amp; since he was 91, there had been a few  seasons; but the most touching part of all was the recipes.  i&amp;#8217;d been  eating his food for years - we are both virgos - &amp;amp; as i was staring  @one of the recipe/posters, my grrrrl came up behind me &amp;amp; said that  although these were great, that really, he cooked from 4 different books  @ least, &amp;amp; then added his own twist.    wow.  &amp;#8216;he cooks like me!!! -  alright i cook like him; - we ARE both virgos..&amp;#8217;  i thought. me &amp;amp;  nashira had a stone cold ball, do you hear me? &amp;amp; stayed to clean  up.  we had to take the posters down, &amp;amp; all the pics.  easy work for  the 10 people that remained, (among them, another truly brilliant  member of our crew - an elegant grrrrl who, although she, for many  years, made her living as a dancer for urban bush women, is not above  demo-ing every hood dance from every borough circa early &amp;#8216;80&amp;#8217;s to  present - can you spell wheezing w/laughter???) &amp;amp; the secret perk???  recipes, mofos!!! i had a nice stack set aside, that i knew Lincoln  would have wanted me to have - or so i told myself - later, when i saw  some bandit packing up a stack of MY recipes - i restrained my emotions,  as i saw him bag them up &amp;amp; walk.  it would not have been good for  me to act out my feelings on an occasion like this.&lt;/p&gt;
&lt;p&gt;imagine my  surprise, then, when my grrrrrrl dumped a GIANT stack of them in my lap,  all &amp;#8220;don&amp;#8217;t say i never gave you anything!&amp;#8221; about it.  verklempt, we  went through the stack together.  &amp;#8220;let&amp;#8217;s look @ the ones i happened to  gather up for you,&amp;#8221; she said.  &amp;amp; even though she KNOWS what a crier i  am - &amp;amp; her too, dammit -she&amp;#8217;s a scorpio! -  we went through the  stack.  a bunch of papers describing virgo was in the stack she  erroneously snatched up for me.  cod fish fritters, real jerk,  callalloo, rice &amp;amp; peas, beef patties, hot sauce, &amp;amp; scribbled  across the the words love, &amp;amp; miss you&amp;#8230; - can you spell sobfest???&lt;/p&gt;
&lt;p&gt;Rest  In Power, Kind New Ancestor, Mr. L&amp;#8230;  b/c of you, i will be seeing  your daughter a lot more&amp;#8230; who else would be the one to re-create those  dishes for her?&lt;/p&gt;
&lt;p&gt;ya.&lt;/p&gt;
&lt;p&gt;&amp;amp; even w/all that going on, a negress STILL had to cater the Burnt Sugar Smokehouse the next day, chile.&lt;/p&gt;
&lt;p&gt;y&amp;#8217;all already know the pure, pure love i have for the band.  &amp;amp; again the music burned down the house. - &lt;strong&gt;shameless plug:&lt;/strong&gt;  (if you can make it, friends, we&amp;#8217;ll be there every sunday from 4pm on - it&amp;#8217;s a jam session for the band w/food: Time: 4:00pm.               Admis­sion: $7 show $7 plate.                               Address: &lt;a class="gigpress-address" href="http://maps.google.com/maps?&amp;amp;q=56+Walker+Street+%28btwn+Broadway+%26+Church%29,NYC%2C+NY,US" target="_blank"&gt;56 Walker Street (btwn Broad­way &amp;amp; Church)&lt;/a&gt;.                           4-9pm. A Prop­erly Rau­cous Evening of Fine Din­ing, Danc­ing + Free­dom Jazz  Con­duc­tions Food by Mas­ter Chef Ste­fanie Kelly @ $7 per serv­ing. – With Micah  Gaugh, Andre Las­salle, Burnt Sugar, Ver­non Reid/Greg Tate Lap­top  Light Saber Duet)&lt;/p&gt;

&lt;p&gt;so let&amp;#8217;s just get to the menu:&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lusc51kLj51r13phw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;spicy yellowtail rolls&lt;/p&gt;
&lt;p&gt;spicy salmon rolls&lt;/p&gt;
&lt;p&gt;spicy tuna rolls&lt;/p&gt;
&lt;p&gt;1/2  # salmon steak, briefly - about 20 min. - marinated in 1/2 soy sauce,  1/2 apple juice then seared or broiled  w/the skin on, &amp;amp; crispy&lt;/p&gt;

&lt;p&gt;for the spicies:&lt;/p&gt;
&lt;p&gt;cube the fish to 1/4 inch, keeping it as cold as possible&lt;/p&gt;
&lt;p&gt;add sesame oil to coat,&lt;/p&gt;
&lt;p&gt;few dashes wasabi oil&lt;/p&gt;
&lt;p&gt;pinches of sriracha&lt;/p&gt;
&lt;p&gt;few dashes yuzu juice&lt;/p&gt;
&lt;p&gt;chopped scallions to taste&lt;/p&gt;
&lt;p&gt;1 - 2 TBSP soy sauce&lt;/p&gt;
&lt;p&gt;mix together, let rest in fridge for @ least 15 min, then use for rolls&lt;/p&gt;
&lt;p&gt;vegetable tempura rolls:&lt;/p&gt;
&lt;p&gt;first, make the veg tempura -  grapeseed or safflower oil, heated to popping &amp;amp; (- you know what?   i&amp;#8217;m not going to lie - i got seduced by a tempura mix @ sunrise, &amp;amp;  was ECSTATIC w/the results, so - once i break it down to scratch -  i&amp;#8217;llpost the recipe but yes, @ sunrise mart, in the flour section, there  is a bag of tempura flour mix that will knock your socks off, homies -  only thing is, the instructions are in japanese, so i followed the  pics:  a cup of the mix to 3/4 cup water for a loose paste, let the veg  swim in this for just a sec, then throw into the hot oil.  have i  already used the word superlative?)&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lusc72CVfy1r13phw.jpg"/&gt;&lt;/p&gt;

&lt;p&gt;butternut squash - peeled, &amp;amp; cut into 1-inch cubes&lt;/p&gt;
&lt;p&gt;zucchini - sliced crosswise or on an angle&lt;/p&gt;
&lt;p&gt;eggplant - sliced crosswise, salted, drained &amp;amp; rinsed&lt;/p&gt;
&lt;p&gt;broccoli - cut into florets&lt;/p&gt;
&lt;p&gt;cauliflower - same as above&lt;/p&gt;
&lt;p&gt;avocado - sliced into thin wedges&lt;/p&gt;
&lt;p&gt;umeboshi - lightly mashed, peeled off the pit&lt;/p&gt;
&lt;p&gt;gobo - jullienned&lt;/p&gt;

&lt;p&gt;peeps, the flavors of japanese cuisine are so simple,  gentle, elegant, &amp;amp; pure that getting every detail right is not  preferable, but imperative.  &amp;amp; that is really, all about practice.&lt;/p&gt;

&lt;p&gt;the rice:&lt;/p&gt;
&lt;p&gt;3  cups sushi rice Tamaki, Kokuho Rose, or a rice that you feel good about  @ sunrise mart (my FAVORITE.  a bright spot of goodness on 9th &amp;amp;  cooper, this is the place to go for real wasabi flown in from japan when  the season permits, same for yuzu, same for fine rare ingredients like  gobo {pickled japanese burdock} - any of the secret ingredients the will  make your soul croon:  japanese!)&lt;/p&gt;
&lt;p&gt;water&lt;/p&gt;
&lt;p&gt;1 TBSP sea salt - i  prefer japanese sea on this - the better to get the water to taste  japanese - w/the minerals &amp;amp; salts from the cooking water -&lt;/p&gt;
&lt;p&gt;4 &amp;amp; 1/2 cups water pref. filtered or japanese mineral&lt;/p&gt;

&lt;p&gt;again,  very simple:  wash the rice till the water runs clear.  then add the  other ingredients, cover, bring to boil, then turn the flame all the way  down to a whisper.  leave to steam for 17 min.  then let rest for  another 15 min.&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_luscj1WF3N1r13phw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;2 TBSP rice vinegar&lt;/p&gt;
&lt;p&gt;1 TBSP honey&lt;/p&gt;
&lt;p&gt;4 TBSP soy sauce&lt;/p&gt;
&lt;p&gt;mix  all together till blended, then stir into hot rice till each grain is  coated, &amp;amp; shiny, keeping in mind that you don&amp;#8217;t need to use all the  mixture - just enough to coat each grain.&lt;/p&gt;
&lt;p&gt;break out your sushi mat, as well as &lt;br/&gt; wasabi oil&lt;br/&gt; sliced gobo, &lt;br/&gt; scallions&lt;br/&gt; jullienned shiso&lt;br/&gt;&lt;br/&gt; &amp;amp; your spicies:  tuna, salmon, &amp;amp; yellowtail - freshness is a must, so while working w/one, keep the others refrigerated.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &amp;amp; lay 1 sheet of nori on top of your mat.  then add the rice,  smoothing it over a third of the seaweed, dipping fingers in cold water  intermittently to keep the rice from sticking.  &lt;br/&gt; add a strip of gobo, scallion, &amp;amp; seared salmon to the center, all  horizontal, then roll the sushi, using the mat as a tightener/guide.&lt;br/&gt; play w/each of the ingredients, or in combinations that suit you, like  avocado tuna, or any of the veg tempuras, cut into strips.&lt;br/&gt;&lt;br/&gt; your first few rolls will be, well, embarrassing - some of the most delicious mistakes you will ever make.  keep trying.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; marinated kale &lt;br/&gt;&lt;br/&gt; chopped kale, 3 bunches&lt;br/&gt; vinegar &lt;br/&gt; garlic mashed&lt;br/&gt; lemon juice&lt;br/&gt; rice vinegar&lt;br/&gt; about equal parts of all liquids &amp;amp; to taste, just toss the kale in  this mixture &amp;amp; let kale absorb for @ least 20 minutes.  serve.&lt;br/&gt;&lt;br/&gt; romaine salad w/umeboshi vinaigrette&lt;br/&gt;&lt;br/&gt; 2 large bunches romaine&lt;br/&gt; wash &amp;amp; tear the romaine into bite-sized pieces&lt;br/&gt; 3 TBSP rice wine vinegar&lt;br/&gt; 1 TBSP yuzu juice&lt;br/&gt; 1 inch knob prepared wasabi&lt;br/&gt; 2 scallions, minced&lt;br/&gt; 8 umeboshi &lt;br/&gt; 2 TBSP soy sauce&lt;br/&gt; olive oil&lt;br/&gt;&lt;br/&gt; blend to a paste.  season salad to taste.&lt;br/&gt;&lt;br/&gt; &amp;amp;   inscrutably, curry chicken:&lt;br/&gt;&lt;br/&gt; 3&amp;#160;3# fryers, cut into pieces or 9# wings&lt;br/&gt; marinate in:&lt;br/&gt; 6 TBSP crushed garlic&lt;br/&gt; 1 jar patak&amp;#8217;s curry paste &lt;br/&gt; 6 TBSP curry powder&lt;br/&gt; 3 TBSP garam masala&lt;br/&gt; 1 qut buttermilk&lt;br/&gt; 6 curry leaves&lt;br/&gt; 2 TBSP ginger, pulverized&lt;br/&gt;&lt;br/&gt; sautee in a large pot:&lt;br/&gt; 6 cloves sliced garlic&lt;br/&gt; 2 curry leaves&lt;br/&gt; 1 bay leaf&lt;br/&gt; 2 sliced onions&lt;br/&gt; 3 sliced green peppers&lt;br/&gt; (optional - black cardamom, extra ground cumin, or coriander, or turmeric - go by taste&lt;br/&gt; even mushroom paste, if you have any shrooms on hand that you want to  use up are perfect other add ons can be scallions, shallots, or chives -  &amp;amp; these are to color the curry to your palate - but the straight  recipe is a satisfying experience on its own)  &lt;br/&gt;&lt;br/&gt; add the chicken &amp;amp; its marinade, + 1 quart chicken stock.  simmer for 45 min - 1 hr on a medium flame.&lt;br/&gt;&lt;br/&gt; i served this as a soup, but if you want to serve basmati w/it, who would ever be mad???&lt;br/&gt;&lt;br/&gt; basmati rice:&lt;br/&gt; 6 cups long grain basmati - (if you&amp;#8217;re using brown basmati, please  triple the cooking time &amp;amp; double the water/stock/coconut milk)&lt;br/&gt; 3 cups water &lt;br/&gt; 3 cups coconut milk &lt;br/&gt; 3 cups chicken stock&lt;br/&gt; 6 TBSP butter or ghee&lt;br/&gt; 2 tsp sea salt, preferably pink himalayan &lt;br/&gt; 1 bay leaf&lt;br/&gt;&lt;br/&gt; saute the bay leaf, &amp;amp; rice in the fat till every grain is coated&lt;br/&gt; add liquids, cover bring to boil over high heat - turn the flame so low  you can barely see it, &amp;amp; do not disturb for 20 min.  turn off flame,  let sit for another 20, then fluff w/additional salt &amp;amp; butter.&lt;br/&gt;&lt;br/&gt; &amp;#8230;may have mentioned in previous posts how much higher my daughter&amp;#8217;s cool quotient is than mine&amp;#8230;&lt;br/&gt; but no one could be ready for this one:  we&amp;#8217;d had such a long weekend;  she was by my side pretty much the whole time, except when, while  frying, i banished her from the kitchen, as anything can happen, &amp;amp; i  like her face&amp;#8230; the way it is.  she left the kitchen on the arm of  one:  Ms. Blackbushe, one of the chakra igniting sirens that make up the  band, &amp;amp; when the sis had to leave, i went to look for nashira.   this is &lt;em&gt;&lt;strong&gt;Black Rock Coalition&lt;/strong&gt;&lt;/em&gt;, so i was a little nervous  that she might be off-put by the noise level.  i found my grrrrrrrrrrrl  perched on her seat, fully attentive, eyes like gleaming saucers w/her  sippy cup on the table next to her, eerily resembling a class of pinot.   i crouched down next to her &amp;amp; asked if she wanted to come back  downstairs w/mommy.  &amp;#8220;i&amp;#8217;m enjoying the show, mama,&amp;#8221;  she was clearly  non-plussed @ my interruption. &amp;amp; she returned her attention to the  musicians onstage.  poise personified, her fat little cheeks in profile.&lt;br/&gt;&lt;br/&gt; dimissed!    &lt;br/&gt;&lt;br/&gt; a single tear rolled down my cheek - b/c i saw her! in the future!  as a  food/cultural critic, or maybe just as a rude bitch who never wants her  mom to enjoy the concert w/her&amp;#8230;  awww!!!  who knows, but talk about  poignant. &lt;br/&gt;&lt;br/&gt; thank you for your time!&lt;br/&gt; all rights reserved:  stories &amp;amp; recipes by chef/healer stefanie kelly&lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/12911711956</link><guid>http://bellysoulgourmet.tumblr.com/post/12911711956</guid><pubDate>Wed, 16 Nov 2011 22:36:29 -0500</pubDate></item><item><title>occupy my soup pot, tarot foods, resistance grub</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_ltp9qc1bUU1r13phw.jpg"/&gt;&lt;img src="http://media.tumblr.com/tumblr_ltp9qsfCwc1r13phw.gif"/&gt;&lt;img src="http://media.tumblr.com/tumblr_ltp9llWPnl1r13phw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;stories &amp;amp; recipes by chef/healer stefanie kelly&lt;/p&gt;
&lt;p&gt;i know i&amp;#8217;m not the only heifer out here who worries about money all the  time - heightened by an awareness/guilt that i&amp;#8217;m @ LEAST (&amp;amp; i do  mean @ least) able to tie a few ends, sometimes for chrissakes/have not  cast it all to the wind to move in w/my sistren over by occupy wall  street.  &amp;amp; with all that in mind, i have been thirsting, the last  few weeks to bring a giant pot of mushroom barley soup down to occupy.&lt;br/&gt;&lt;br/&gt; you &amp;amp; i both know that it was inevitable that my  rabble-rousing-rebel grrrrrrrrl Infamous S, would be the one to firmly  entrench herself in the thick of the wall street protests.  when she  asked for my herbal support on consulting w/resident healers, i was only  too happy to oblige. i only wish that i had the time/money/resources to  fully engage.  so for the last three weeks, literally, i have had to  abort my beloved plan to bring a few gallons of bone warming (due to the  chicken stock), healing (due to the cordyceps) mushroom barley soup to  the protesters. this soup has really special meaning, as it is sacred to  the tarot card 5/pentacles, &amp;amp; as far as i&amp;#8217;m concerned, 5/pentacles  is the state that the country is in right now.  when you read the  meaning below, i am 1000% sure that you will concur. &lt;br/&gt;&lt;br/&gt; with all of that in mind, i am also working on a tarot deck with healing  recipes that relate to each card, as i might have mentioned in my  &amp;#8216;word, rock, sword&amp;#8217; post.&lt;br/&gt;&lt;br/&gt; so in honor of the adjustments that we all must make to accommodate the  earth plane&amp;#8217;s fluctuations, i am debuting &amp;#8220;The Urban Tarot &amp;amp; Recipe  Book&amp;#8221; here.  (working title - feedback???)&lt;br/&gt;&lt;br/&gt; 5/pentacles:  &lt;br/&gt; worry. insecurity, pressure, destitution, adversity, discomfort.  physical concern; changing circumstances. (exists as a barrier to the 6  of pentacles/success) can you make something out of nothing? how will  you use the lean times? as obstacle: you have to make a change but  refuse. herb: mugwort (to see clearer physic dreams).&lt;br/&gt; planetary:  mercury in taurus        &lt;br/&gt; lots of times, what has caused these financial problems is a matter of  your  own emotions/core beliefs – greed will lead to loss, anxiety will  lead to error,  possessiveness will lead to solitude.  focusing only on  the material can make you  lose sight of your spiritual development. you  can be rich  all you want,  but this means nada if you learn nothing.&lt;br/&gt; socially, 5/pentacles can also point to a time of being alone, feeling   abandoned, ignored and unwanted. you may be excluded from group events   or you are being ostracized by others.  you need support and comfort  from those who actually care.  know that the community exists, &amp;amp; ask  for help!!!  in the psyche, 5/pentacles points toward difficulty with  your  relationship to money and material things. if money is the  main/only motivating force in life and the gauge by which you judge your  worth,  the lack of it will 1) make you crazy, &amp;amp; 2) give you a  sense of being excluded from  the good life. if your financial  difficulties are rooted in the loss of a job or an investment gone bad,  you may have lost faith in your ability to rebuild. you&amp;#8217;re going to need  to consider your actual  financial circumstances but also your  attitudes toward money. examine your fears around money and wealth.  ask  yourself honestly if one of your core beliefs is anxiety around never  having  enough, or do you have faith in your ability to manifest what  you need  to live a prosperous, fulfilled life no matter what your  circumstances? now is the time to synthesize the lesson of worry, &amp;amp;  create wealth consciousness.  affirmations are extremely powerful here.   the element of writing/the spoken word is ruled by air.  but your body  (earth) is the instrument that brings the magic to life.  use the lean  times well, &amp;amp; you will gain a lifetime&amp;#8217;s worth of skills to create a  reality in which you no longer experience lean times @ all!&lt;br/&gt;&lt;br/&gt; ps:&lt;br/&gt; years ago, i was down on my luck.  i didn&amp;#8217;t even know how i was going to  pay the rent. (5/pentacles, worry, etc.) i was depressed, but had  skills that needed to be used to transmute my circumstances (the mining  of talents that 5/pentacles inspires).  blessedly, w/the help of one of  the most inspired fly-assed poets (a real one, not an open mike amateur)  i have ever known, a grrrrrrrrrrrl whose literary depth makes her  appear to float, put out a call to a # of our collective sistren:  we&amp;#8217;re  paraphrasing here, but it was something like - &amp;#8220;aiiight alla you  sexy-assed witches - come git ya soul cleansed (learn how to read tarot)  w/one of the flyest (pun intended) witches i know, stefanie kelly&amp;#8230;&amp;#8221;  (this is a perfect example of the community of assistance that awaits  all who are caught up in 5/pents influence) there&amp;#8217;s no way to describe  the honor felt when a luminary calls you out as fierce.  so why try? but  lemme tell ya this -  @ first, i didn&amp;#8217;t know what my student&amp;#8217;s thoughts  were - &amp;amp; for me? it was one of the most transformative experiences  of my entire life.  i learned that although i had not sold my soul to  the board of ed, that i was a teacher.  &amp;amp; learned that i had  something to teach.  the lovely, beaming faces of 10 - 15 of my sistren  radiated a brilliance of intent that was contagious, &amp;amp; inspiring.  @  the end, w/so many laughs, prophesies &amp;amp; magic in the mix, my only  sadness was that i wouldn&amp;#8217;t know how to re-create the class should i  need to.  probably simultaneous to this thought, &amp;#8216;the mixtress&amp;#8217; a  grrrrrrrrrrrrl so fly that she should have wings, walked up to me all  lovely, glowing, her air sign wit alighting the air around her &amp;amp;  handed me a sheaf of papers.  it was the tarot seminar.  she had copied  down every single word. (the new skills/wealth that should accompany the  successful handling of 5/pentacles energy pattern)&lt;br/&gt;&lt;br/&gt; you know my corny ass burst into tears immediately.&lt;br/&gt;&lt;br/&gt; p.p.s.  &amp;amp; BTW - do you know that the seminar paid my rent???&lt;br/&gt;&lt;br/&gt; that is 5/pentacles.&lt;br/&gt;&lt;br/&gt; speaking of which:&lt;/p&gt;
&lt;p&gt;no worries wild mushroom soup:&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt; 2 Ounces Dried mushrooms, e.g. porcini, morel, chanterelle, 6 TBSP cordyceps&lt;br/&gt; 2 Cups Warm filtered water   ¼ Cup Brandy   14 Cups Chicken stock   2 Tbsp Worcestershire Sauce   1 Cup Pearled barley   2 Large Onions, diced (approx 3 cups)   4 Ribs Celery, diced (approx 2 cups)   1 Lb. Carrots, diced ( approx 3 cups)   8 Cloves Garlic, minced   2 Each Bay leaves   2 Tbsp Oregano, fresh, chopped   1 Tbsp Basil, fresh chopped   2 Lb. Fresh cremini or button mushrooms, sliced   To taste Salt and white pepper   2 Tbsp Parsley, fresh chopped     method:   &lt;br/&gt; put the dried mushrooms in a small bowl &amp;amp;  cover  with the warm water. Let stand for 15 minutes or so to  re-hydrate. When  hydrated, squeeze out any excess water &amp;amp; place  mushrooms in another  bowl, rinse them under several changes of cool  water to remove any grit.  Toss the mushrooms with the brandy, allow to  soak for 1 hour. Gently  turn and mix the mushrooms &amp;amp; brandy several  times to evenly soak.  Once the dried mushrooms are hydrated, line a  sieve with a coffee filter  or paper towel. Strain the mushroom water  into another bowl to separate  any grit.   &lt;br/&gt; while dried mushrooms are soaking, add the  chicken  stock to a large stockpot &amp;amp;  add the Worcestershire Sauce  &amp;amp; bring to a boil covered.  add the barley. continue to boil for 30   minutes over medium heat covered.   &lt;br/&gt; add strained mushroom water to the soup.  add   the onions, celery, carrots, garlic, bay leaves, oregano, &amp;amp; basil,   bring back to a boil, reduce  heat, &amp;amp; continue to simmer for  20  minutes over    medium heat covered. add the sliced fresh  mushrooms,  stir well, &amp;amp; continue to simmer for 15 minutes covered.   &lt;br/&gt; chop wild mushrooms, add them to the soup with the brandy, the 6 TBSP cordyceps &amp;amp; simmer another 5 minutes.&lt;br/&gt;&lt;br/&gt; (a brief word on cordyceps - chinese superfood.  amazing for lung capacity, energy, general healing - great for winter!)   &lt;br/&gt; season to taste with sea salt &amp;amp; white pepper, then garnish with the chopped parsley.&lt;br/&gt; if i am successful in my attempts to feed some part of occupy wall street, you&amp;#8217;ll be the first to know, friends&amp;#8230;  (pics, too!)&lt;br/&gt;&lt;br/&gt; thank you for your time!&lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/11972321479</link><guid>http://bellysoulgourmet.tumblr.com/post/11972321479</guid><pubDate>Wed, 26 Oct 2011 20:57:00 -0400</pubDate></item><item><title>spoonbread &amp; strawberry wine</title><description>&lt;p&gt;for returning the nobility to our traditional southern american foods, we love them - for taking cans out the mix, we love them &amp;amp; of course their cute prettiness!&lt;/p&gt;
&lt;p&gt;love.&lt;img src="http://media.tumblr.com/tumblr_lt0jqvxSyE1r13phw.jpg"/&gt;&lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/11398372526</link><guid>http://bellysoulgourmet.tumblr.com/post/11398372526</guid><pubDate>Thu, 13 Oct 2011 12:42:36 -0400</pubDate></item><item><title>ass out... titties &amp; vittles... a meditation.</title><description>&lt;p&gt;stories &amp;amp; recipes by chef/healer stefanie kelly&lt;/p&gt;
&lt;p&gt;in 1991, i was in the middle of my own culinary renaissance.  living in LA, my ex-husband &amp;amp; i were certain that there was precious little food available that couldn&amp;#8217;t be made better @ home.  except for mexican.  nothing can compare w/LA mexican.  partly b/c of ambiance:  seated @ any table @, say,  La Luz Del Dia on, say&amp;#8230; Olvera, the only thing that you will focus on, are the tetas of my grrrrrl, (the tortilla maker) partially b/c those are all you see.  literally - she is positioned behind a traditional mexican oven w/a vent above, (that blocks her face) &amp;amp; a clay base (that cuts her off @ the torso, &amp;amp; frames only her hands making the tortillas).&lt;/p&gt;
&lt;p&gt;titties, &amp;amp; vittles.  #winning.&lt;/p&gt;
&lt;p&gt;was i mad?  no.  fully tickled.  very sexy.  which is why i wasn&amp;#8217;t offended when my own videographer (the aforementioned, &amp;amp; scandalous S.) handed me this:&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lspomscrPj1r13phw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;from a small party @ which i made vinaigrette for a friend&amp;#8217;s birthday.  &amp;#8220;i&amp;#8217;m sorry.  i just couldn&amp;#8217;t take my eyes off of them.&amp;#8221;&lt;/p&gt;
&lt;p&gt;shameless.&lt;/p&gt;
&lt;p&gt;this is not the only time that body parts &amp;amp; food have found themselves uneasy bedfellows in my life.  one night, in fact, as i was running the line @ Soul Cafe, (now defunct brainchild of the cash money clique that created shark bar) &amp;amp; was feeling particularly  verbally abusive (virgo&amp;#8217;s forte).  it was, as usual, an all-male line, except for me, &amp;amp; the fact that i was expediting (controlling the flow of the food, {&amp;amp; by extension, the actions of the people making the food} to the dining room) from behind the line did not endear me to my colleagues.  it was so hot that night.  &amp;amp; these dudes were not trying to keep pace.  i am also not the most patient broad alive.  which is how i ended up screeching, @ points, things like, &amp;#8220;what a bunch of bitches.  is  it really?  that time of the month?&amp;#8221;  &amp;amp;  &amp;#8220;pick it up, ladies.  this is so embarrassing - don&amp;#8217;t you want to be able to look your own selves in the eye when you get home tonight??? - or do you wanna just hang y&amp;#8217;all heads in shame.&amp;#8221;  &amp;#8220;&lt;em&gt;pathetic&lt;/em&gt;,&amp;#8221;  i whined when i finally got the plates from any station.  for some reason, the kitchen was dragging more that usual.  i suspected - k knew damn well that this had some thing to do w/certain privileges unfairly extended to some on staff - the ability to show up, oh, whenever for example, which the saute guy used w/a vicious abandon, &amp;amp; creating a snowball effect of delays that ended up w/me caterwalling for the food on any given dinner service.&lt;/p&gt;
&lt;p&gt;this was not the night to get on my nerves.&lt;/p&gt;
&lt;p&gt;then you can imagine the state i was in by the time i looked up to find two waitresses jiggling their titties &amp;amp; shaking their asses for the expediter opposite me - on the waiter&amp;#8217;s side of the line.  i knew that this waiter had been sneaking food to precious few of the waitresses in turn for damn near a lap dance.  usually i turned a blind eye.  on this day, having reached the end of my rope before the dinner shift had even started, i snapped.&lt;/p&gt;
&lt;p&gt;&amp;#8220;&lt;em&gt;Ladies&lt;/em&gt;,&amp;#8221;  i begged bitchily.  &amp;#8220;please?  please don&amp;#8217;t sell the pussy for pork chops. if you want some food, welp, then you&amp;#8217;re going to first have to get some dignity.  k? &amp;amp; how about some courage &amp;amp; ask.  other wise, get.  the fuck.  out of here.  &amp;amp; i am &lt;em&gt;not kidding&lt;/em&gt;.&amp;#8221; &lt;/p&gt;
&lt;p&gt;as the night wound down to closing, the levity of my co-workers was a puzzlement.  how could they be laughing, i wondered.  dinner was a blood bath.  so deep in thought was i that i didn&amp;#8217;t even really  curse out the waitress who damn near tackled me to the ground, demanding that i join her in the ladies room.&lt;/p&gt;
&lt;p&gt;&amp;#8220;now.  &amp;amp; &lt;em&gt;i am not kidding&lt;/em&gt;.&amp;#8221;&lt;/p&gt;
&lt;p&gt;&amp;#8220;but do you have to put me in a headlock?&amp;#8221;  i moaned, as she dragged me in front of a mirror, &amp;amp; spun me around.&lt;/p&gt;
&lt;p&gt;&amp;#8220;Oh my goddess&amp;#8230;&amp;#8221;  for once, i was speechless.  my chef&amp;#8217;s checked pants had ripped clean up the entire seam, leaving me literally, ass out, without a pot to piss in.&lt;/p&gt;
&lt;p&gt;i thought back to the cheeriness of my all male staff on the way back to the kitchen as i opened the doors to hysterical laughter.&lt;/p&gt;
&lt;p&gt;&amp;#8220;fuck y&amp;#8217;all!&amp;#8221;  i barked. &lt;/p&gt;
&lt;p&gt;humiliation, thy name is chef pants.&lt;/p&gt;
&lt;p&gt;anywhoo, the vinaigrette for the birthday party:&lt;/p&gt;
&lt;p&gt;2 oz. balsamic vinegar&lt;/p&gt;
&lt;p&gt;2 oz. red wine vinegar&lt;/p&gt;
&lt;p&gt;1 oz apple cider vinegar&lt;/p&gt;
&lt;p&gt;1 oz. lemon juice&lt;/p&gt;
&lt;p&gt;6 cloves garlic&lt;/p&gt;
&lt;p&gt;2 TBSP. mustard&lt;/p&gt;
&lt;p&gt;1 tsp. sea salt&lt;/p&gt;
&lt;p&gt;1/tsp. cracked black pepper&lt;/p&gt;
&lt;p&gt;1 tsp. bitters&lt;/p&gt;
&lt;p&gt;1/2 tsp. tabasco&lt;/p&gt;
&lt;p&gt;1 tsp. worchesteshire sauce&lt;/p&gt;
&lt;p&gt;1 cup olive oil&lt;/p&gt;
&lt;p&gt;1 tsp. dried parsley&lt;/p&gt;
&lt;p&gt;small hand full fresh minced parsley&lt;/p&gt;
&lt;p&gt;1 cup grated parmesan&lt;/p&gt;
&lt;p&gt;pulverize the garlic &amp;amp; mustard in a blender.  add all other ingredients save the parsley, cheese &amp;amp; the oil.  when all is blended, add the oil slowly &amp;amp; then the cheese &amp;amp; then the parsley to mix only.&lt;/p&gt;
&lt;p&gt;enjoy, &amp;amp; thank you for your time!&lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/11151944225</link><guid>http://bellysoulgourmet.tumblr.com/post/11151944225</guid><pubDate>Fri, 07 Oct 2011 17:06:00 -0400</pubDate></item><item><title>What do you love most about cooking?</title><description>&lt;p&gt;so many things…&lt;/p&gt;
&lt;p&gt;thank you for asking…&lt;/p&gt;
&lt;p&gt;love the beauty that can be created - the fact that you/people consume the art, love the execution aspect of healing that i get everytime.&lt;/p&gt;
&lt;p&gt;cooking allows me to work things out in my mind/body/spirit;  it is a moving meditation.&lt;/p&gt;
&lt;p&gt;that’s why - &lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/11112402747</link><guid>http://bellysoulgourmet.tumblr.com/post/11112402747</guid><pubDate>Thu, 06 Oct 2011 17:20:33 -0400</pubDate></item><item><title>People of Color Occupy Wall Street: CALL OUT TO PEOPLE OF COLOR from the #OWS POC Working Group</title><description>&lt;a href="http://pococcupywallstreet.tumblr.com/post/11049895469"&gt;People of Color Occupy Wall Street: CALL OUT TO PEOPLE OF COLOR from the #OWS POC Working Group&lt;/a&gt;: &lt;p&gt;&lt;a href="http://pococcupywallstreet.tumblr.com/post/11049895469" target="_blank"&gt;pococcupywallstreet&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p class="MsoNormal"&gt;To those who want to support the Occupation of Wall Street, who want to struggle for a more just and equitable society, but who feel excluded from the campaign, this is a message for you.&lt;/p&gt;
&lt;p class="MsoNormal"&gt;To those who do not feel as though their voices are being heard, who have felt unable or uncomfortable…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/11072596351</link><guid>http://bellysoulgourmet.tumblr.com/post/11072596351</guid><pubDate>Wed, 05 Oct 2011 17:17:43 -0400</pubDate></item><item><title>Edna Lewis, The Grande Dame of southern Cuisine.
author of home...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lslzclimHn1r411xeo1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Edna Lewis, The Grande Dame of southern Cuisine.&lt;/p&gt;
&lt;p&gt;author of home made baking powder, &amp; of the most decadent fried chicken recipe possibly on earth, chef @ Gage &amp; Tollner, New York’s oldest restaurant.&lt;/p&gt;
&lt;p&gt;another of my favorite grrrrrrrrrrrrrrrls…&lt;/p&gt;
&lt;p&gt;one of her classic works: &lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.amazon.com/Taste-Country-Cooking-Edna-Lewis/dp/0394732154" target="_blank"&gt;http://www.amazon.com/Taste-Country-Cooking-Edna-Lewis/dp/0394732154&lt;/a&gt;&lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/11069440752</link><guid>http://bellysoulgourmet.tumblr.com/post/11069440752</guid><pubDate>Wed, 05 Oct 2011 15:55:00 -0400</pubDate></item><item><title>maliciousglamour:

Yves Saint Laurent, Spring/Summer...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ls1e4nvDN81qbtmjxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://maliciousglamour.tumblr.com/post/10690544402" target="_blank"&gt;maliciousglamour&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Yves Saint Laurent, Spring/Summer 1980&lt;/em&gt;&lt;br/&gt;Photographer: Claus Ohm&lt;br/&gt;Model: Iman &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/11031127764</link><guid>http://bellysoulgourmet.tumblr.com/post/11031127764</guid><pubDate>Tue, 04 Oct 2011 16:29:43 -0400</pubDate><category>1980's</category><category>Ads</category><category>Claus Ohm</category><category>Iman</category><category>YSL SS80 RTW</category><category>Yves Saint Laurent</category><category>1980</category></item><item><title>lati-negros:

Puerto Rican Power!
Young Lords Party free...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lsggokMVzH1qb0grfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://lati-negros.tumblr.com/post/10951835506" target="_blank"&gt;lati-negros&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Puerto Rican Power!&lt;/p&gt;
&lt;p&gt;Young Lords Party free breakfast program 1969&lt;/p&gt;
&lt;p&gt;from &lt;strong&gt;&lt;em&gt;Palante&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/11022993691</link><guid>http://bellysoulgourmet.tumblr.com/post/11022993691</guid><pubDate>Tue, 04 Oct 2011 12:02:28 -0400</pubDate></item><item><title>dreamhampton1:

The November issue of Essence, with Idris on the...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lsipbfx5Gw1qh4zx1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://dreamhampton1.tumblr.com/post/11003718829" target="_blank"&gt;dreamhampton1&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;The November issue of Essence, with&lt;em&gt; Idris &lt;/em&gt;on the cover, written by me, dream hampton, arrived in the mail today. Not mad.&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/11006678655</link><guid>http://bellysoulgourmet.tumblr.com/post/11006678655</guid><pubDate>Mon, 03 Oct 2011 22:24:21 -0400</pubDate></item><item><title>“food is sexy…”
vertamae.  smart....</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lsikmqGldt1r411xeo1_r1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;“food is sexy…”&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;vertamae.  smart. grosvenor.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;friends, if you don’t already know who she is, please find out.  memoirist, black beat, ex-pat, member of sun ra’s psychedelic madness, amazing cookbook author.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;she will free you from the need for measurements w/her exhortations to ‘cook w/your vibration’ so that whatever you make, apart from ingredients used, is wholly representative of YOU.&lt;/strong&gt;&lt;/p&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/10998547008</link><guid>http://bellysoulgourmet.tumblr.com/post/10998547008</guid><pubDate>Mon, 03 Oct 2011 19:44:00 -0400</pubDate></item><item><title>Hudhud Honey Hood: Ogun took to the bush, and the process of creation came grinding to a...</title><description>&lt;a href="http://hudhudhoneyhood.tumblr.com/post/10997199523"&gt;Hudhud Honey Hood: Ogun took to the bush, and the process of creation came grinding to a...&lt;/a&gt;: &lt;p&gt;&lt;a href="http://hudhudhoneyhood.tumblr.com/post/10997199523" target="_blank"&gt;hudhudhoneyhood&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Ogun took to the bush, and the process of creation came grinding to a halt. Several orishas tried to draw him out of the forest but failed. Finally Oshun went into the woods with her five scarves and her gourd of honey. She did not call to Ogun. Instead she found a clearing and began to dance. Her…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://bellysoulgourmet.tumblr.com/post/10997310191</link><guid>http://bellysoulgourmet.tumblr.com/post/10997310191</guid><pubDate>Mon, 03 Oct 2011 19:19:49 -0400</pubDate></item></channel></rss>
